
American Lentil Salad
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
A fresh and flavorful salad made with red lentils, perfect for a light lunch or dinner.
Ella x
Ingredients
- 250 gred lentils
- 100 gchopped onion
- 100 gchopped bell pepper
- 100 gchopped carrot
- 100 gchopped celery
- 150 gchopped cucumber
- 200 gdiced apple
- 80 mlapple cider vinaigrette
- 2 gsalt
- 1 gblack pepper
- 20 gchopped fresh parsley
- 50 gcrumbled feta cheese (optional)(adds a tangy flavor)
Instructions
- 1
Rinse the lentils and soak them in water for 30 minutes. Drain and set aside.
Tip: Use a fine mesh strainer for easy draining.
- 2
Heat the apple cider vinaigrette in a small saucepan over medium heat.
Tip: Whisk constantly to prevent scorching.
- 3
In a large bowl, combine the lentils, chopped onion, bell pepper, carrot, celery, and cucumber.
Tip: Massage the vegetables with your hands to release their juices.
- 4
Add the diced apple, salt, and black pepper to the bowl. Toss to combine.
Tip: Adjust seasoning to taste.
- 5
Stir in the cooked lentils and chopped parsley.
Tip: Use a gentle folding motion to avoid breaking the vegetables.
- 6
Drizzle the heated vinaigrette over the salad and toss to combine.
Tip: Use a large serving spoon to coat the salad evenly.
- 7
If using feta cheese, crumble it over the salad and toss gently.
Tip: This adds a tangy flavor, but feel free to omit if you prefer.
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