
Asparagus Stew
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
When asparagus is in season, I love making this simple stew that celebrates the vegetable's delicate flavor. Potatoes make it hearty and satisfying, while the garlic and white wine add wonderful depth. Asparagus is packed with vitamins and antioxidants that are so good for you, and the best part is that the whole thing comes together in under an hour. This is perfect for a weeknight dinner since it requires minimal prep work and just one pot. Come spring, this has become my go to comfort food.
Ella x
Ingredients
- 600potatoes
- 400asparagus
- 30 mlolive oil
- 2 clovesgarlic
- 1 mediumonion
- 400 mlchicken broth
- 100 mlwhite wine
- 1 teaspoonsalt
- 1 teaspoonpepper
- 20 gfresh parsley
Detail level
Instructions
- 1
Heat the olive oil in a large pot over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
- 2
Add the minced garlic and cook for 1 minute, until fragrant.
- 3
Add the diced potatoes and cook for 5 minutes, until they start to brown.
- 4
Add the asparagus, chicken broth, white wine, salt, and pepper. Stir to combine.
- 5
Bring the stew to a boil, then reduce the heat to low and simmer for 20 minutes, or until the vegetables are tender.
- 6
Taste and adjust the seasoning as needed.
- 7
Serve hot, garnished with fresh parsley.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Tropical Quinoa
This tropical quinoa bowl has become my go to weeknight dinner because it comes together in just forty minutes and tastes like a mini vacation on a plate. Quinoa is one of my favorite ingredients since it's a complete protein with all nine essential amino acids, making it so satisfying and perfect for keeping energy levels steady. The combination of papaya, red bell pepper, and fresh cilantro brings vibrant flavors and colors, while the rice wine vinegar and orange zest add just the right brightness. Best part is the ingredient list is simple and affordable, yet feels fancy enough to impress anyone at your table.

Mexican Rice
This Mexican rice recipe is one of my go to weeknight favorites because it comes together in just about an hour and tastes absolutely authentic. The tomatoes give it that beautiful color and rich flavor while also providing lycopene, a powerful antioxidant that's great for your heart. What I love most is how budget friendly it is, using simple ingredients you probably already have on hand. The whole process is straightforward enough that even beginners can master it, and the result is a vibrant, fragrant rice dish that pairs perfectly with any protein.

Coconut & raspberry crush
Have you tried making a drink that's both refreshing and genuinely good for you? This coconut and raspberry crush is my go to when I want something special without the fuss. The best part is how quick it comes together in just ten minutes of prep. Coconut water is absolutely fantastic for hydration, packed with natural electrolytes that your body actually needs. I love combining it with tart raspberries and a hint of mint for that perfect balance of sweet and zingy. It's simple, it's delicious, and honestly, it feels like you're treating yourself to something fancy.
Reviews
Sign in to write a review.