
Beetroot Soup
Prep
20 mins
Cook
35 mins
Servings
6
Difficulty
Easy
Making this vibrant beetroot soup has become one of my go to weeknight meals. The beauty of it is that you probably have most of these ingredients in your kitchen already, making it wonderfully budget friendly. With just 20 minutes of prep and 35 minutes of cooking, you'll have a nourishing bowl ready before dinner time. Beetroots are packed with natural nitrates that support heart health, and when you combine them with fresh garlic, carrot, and a touch of apple cider vinegar, you get something truly special. The result is a silky, deeply satisfying soup that tastes like you spent hours in the kitchen, but honestly requires minimal effort.
Ella x
Ingredients
- 500 gbeetroot
- 150 gcarrot
- 100 gonion
- 4 pcgarlic
- 1000 mlchicken broth
- 20 mlapple cider vinegar
- 1 gsalt
- ½ gblack pepper
- 2 tablespoonsolive oil
- 1 sprigfresh parsley
- 10 mllemon juice
Detail level
Instructions
- 1
Preheat the oven to 180°C. Peel and chop the beets and carrot into 2-inch pieces.
Tip: Use gloves to protect your hands from the juice.
- 2
In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
Tip: Stir occasionally to prevent burning.
- 3
Add the minced garlic and cook for 1 minute, stirring constantly to prevent burning.
Tip: Mince garlic just before using for best flavor.
- 4
Add the chopped beets and carrot, salt, and black pepper. Cook for 5 minutes, stirring occasionally.
Tip: Use a spoon to scrape the bottom of the pot for all the browned bits.
- 5
Pour in the chicken broth and apple cider vinegar. Bring the mixture to a boil, then reduce the heat to low and simmer for 25 minutes.
Tip: Use a potato masher or spoon to mash the beets to your desired consistency.
- 6
Use an immersion blender to puree the soup until smooth. Alternatively, let it cool and puree it in a blender or food processor.
Tip: Be careful when blending hot liquids.
- 7
Stir in the lemon juice and chopped fresh parsley. Serve hot, garnished with additional parsley if desired.
Tip: Lemon juice adds a touch of brightness to the dish.
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