
Butternut Squash Bisque
Prep
15 mins
Cook
35 mins
Servings
4
Difficulty
Easy
This butternut squash bisque is one of my favorite go to recipes when I want something warming and nourishing without spending hours in the kitchen. The whole thing comes together in under an hour, and butternut squash is incredibly affordable, especially during fall and winter months. What I love most is how the cumin and smoked paprika transform simple roasted squash into something truly special. Butternut squash is packed with beta carotene, which supports eye health, and combined with the creaminess of heavy cream, it becomes pure comfort in a bowl. This is the kind of recipe I make on busy weeknights because it genuinely tastes like you fussed over it, but honestly you barely did.
Ella x
Ingredients
- 1000 gbutternut squash(peeled, cubed)
- 1onion(roughly chopped)
- 3garlic cloves(minced)
- 800 mlvegetable broth
- 150 mlheavy cream
- 30 mlolive oil
- 1 tspground cumin
- 1 tspsmoked paprika
- 3 sprigsfresh thyme
- 1 tspsea salt
- ½ tspblack pepper
- ½ tspnutmeg(freshly grated)
Detail level
Instructions
- 1
Heat olive oil in a large pot over medium heat. Add chopped onion and sauté for 5 minutes until softened and translucent.
Tip: Don't let the onion brown—you want a sweet, delicate base for the bisque.
- 2
Stir in minced garlic, cumin, and smoked paprika. Cook for 1 minute until fragrant.
Tip: Blooming the spices in oil releases their essential oils for deeper flavour.
- 3
Add the cubed butternut squash and fresh thyme sprigs to the pot. Stir to coat with oil and spices.
Tip: Uniform cube sizes ensure even cooking throughout the soup.
- 4
Pour in the vegetable broth, bring to a boil, then reduce heat and simmer for 20-25 minutes until the squash is completely tender and easily pierced with a fork.
Tip: The squash should almost fall apart when fully cooked for a silky texture.
- 5
Remove the thyme sprigs. Using an immersion blender, purée the soup until completely smooth. Alternatively, carefully transfer to a blender in batches and blend until velvety.
Tip: For extra silkiness, strain the blended soup through a fine sieve if desired.
- 6
Stir in the heavy cream and season with sea salt, black pepper, and freshly grated nutmeg. Heat gently without boiling for 2-3 minutes.
Tip: Add cream gradually and taste as you go—you can always add more if you prefer a richer bisque.
- 7
Ladle into bowls and serve hot, optionally garnished with crispy sage leaves, toasted pumpkin seeds, or a drizzle of walnut oil.
Tip: A splash of sherry or apple cider vinegar adds brightness if the bisque feels too rich.
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