
Butternut Squash Velouté
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Easy
A silky, luxurious autumn soup featuring roasted butternut squash with warm spices, finished with a touch of cream and crispy sage for an elegant first course.
Ella x
Ingredients
- 800 gbutternut squash(peeled, seeded, and cubed)
- 1onion(roughly chopped)
- 3garlic cloves(minced)
- 750 mlvegetable stock
- 100 mlheavy cream
- 30 mlolive oil
- 2 sprigsfresh thyme
- 1 tspground nutmeg
- 1 tspsea salt(to taste)
- ½ tspblack pepper
- 8fresh sage leaves(for garnish)
- 20 gunsalted butter(for frying sage)
Detail level
Instructions
- 1
Heat olive oil in a large pot over medium heat. Add chopped onion and cook until softened and translucent, about 5 minutes. Stir in minced garlic and cook for another minute until fragrant.
Tip: Don't let the garlic brown, as it will become bitter.
- 2
Add the butternut squash cubes to the pot and stir to coat with oil. Cook for 5 minutes, allowing the squash to begin caramelizing slightly at the edges.
Tip: This step adds depth of flavour to the finished soup.
- 3
Pour in the vegetable stock and add the fresh thyme sprigs. Bring to a boil, then reduce heat and simmer for 20-25 minutes until the squash is completely tender and easily pierced with a fork.
Tip: The squash should be very soft for the smoothest velouté.
- 4
Remove the thyme sprigs from the pot. Using an immersion blender, purée the soup until completely smooth and silky. Work in batches if necessary.
Tip: For an extra-velvety texture, pass the blended soup through a fine-mesh sieve.
- 5
Stir in the heavy cream and season with ground nutmeg, sea salt, and black pepper. Taste and adjust seasonings as needed.
Tip: Add nutmeg gradually—a little goes a long way.
- 6
While the soup finishes cooking, heat butter in a small pan over medium heat. Add fresh sage leaves and fry until crispy, about 2-3 minutes. Remove with a slotted spoon and drain on paper towels.
Tip: Crispy sage adds a wonderful textural contrast to the silky soup.
- 7
Ladle the soup into serving bowls and top each with a few crispy sage leaves. Drizzle with a touch of cream or good olive oil if desired, and serve immediately.
Tip: A fresh crack of black pepper on top adds visual appeal and flavour.
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