Chargrilled vegetable asparagus salad
Prep
5 mins
Cook
10 mins
Servings
2
Difficulty
Easy
This chargrilled vegetable asparagus salad is my go to when I want something nutritious and satisfying without spending hours in the kitchen. The beauty of this dish is how quickly it comes together, ready in just fifteen minutes, making it perfect for busy weeknights. I love using fresh asparagus because it's packed with folate and fiber, supporting digestion and overall wellness. The combination of protein rich eggs, wholesome grains, and vibrant chargrilled vegetables creates a complete meal that feels indulgent but is honestly quite simple to prepare. With just a handful of quality ingredients including peppery Dijon mustard and fragrant dill, you get restaurant worthy results at home.
Ella x
Ingredients
- 2large clarence court burford browns® free range eggs(at room temperature)
- 230 gramsasparagus(trimmed and halved)
- 185 gramschargrilled vegetables(drained and juices reserved)
- 300 gramsrice, quinoa & vegetable stir fry
- 1 tspessential dijon mustard
- 1 tbspextra virgin olive oil
- 20 gramsdill(roughly chopped)
Detail level
Instructions
- 1
Boil a medium pan of water, lower in the eggs and boil for 3 minutes. Using a sieve, or steamer with a lid, steam the asparagus over the eggs for 3 more minutes, until just tender. Cool the asparagus briefly under cold water and drain. Leave the eggs in the cold water until later.
- 2
Cut the chargrilled vegetables into smaller pieces. Put into a frying pan, add the pouch contents and 2 tbsp water. Cook for about 3-4 minutes or until well heated throughout. Whisk the mustard and oil into the reserved juices, then stir into the grains and remove from the heat.
- 3
Stir in the asparagus and dill, then season well. Peel the eggs then cut into quarters and season once more. Top the salad with the eggs and enjoy while still warm.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like
Beergarita
My go to drink for summer gatherings is this refreshing Beergarita, and let me tell you, it's a total crowd pleaser. The combination of tequila, triple sec, fresh lime juice, and a cold Corona creates something that tastes way more complicated than it actually is. Lime juice is packed with vitamin C, which is great for your immune system, and the whole thing takes just five minutes to throw together. Best part? It's incredibly budget friendly since you're probably already stocking most of these ingredients anyway.
Tropical Quinoa
This tropical quinoa bowl has become my go to weeknight dinner because it comes together in just forty minutes and tastes like a mini vacation on a plate. Quinoa is one of my favorite ingredients since it's a complete protein with all nine essential amino acids, making it so satisfying and perfect for keeping energy levels steady. The combination of papaya, red bell pepper, and fresh cilantro brings vibrant flavors and colors, while the rice wine vinegar and orange zest add just the right brightness. Best part is the ingredient list is simple and affordable, yet feels fancy enough to impress anyone at your table.
Coconut & raspberry crush
Have you tried making a drink that's both refreshing and genuinely good for you? This coconut and raspberry crush is my go to when I want something special without the fuss. The best part is how quick it comes together in just ten minutes of prep. Coconut water is absolutely fantastic for hydration, packed with natural electrolytes that your body actually needs. I love combining it with tart raspberries and a hint of mint for that perfect balance of sweet and zingy. It's simple, it's delicious, and honestly, it feels like you're treating yourself to something fancy.
Reviews
Sign in to write a review.