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Chilled Cantaloupe Soup
Prep
20 mins
Cook
0 mins
Servings
6
Difficulty
Easy
This chilled cantaloupe soup is one of my favorite summer discoveries. When temperatures soar and you want something refreshing but nutritious, this is your answer. Cantaloupes are packed with vitamin C and beta carotene, which are wonderful for your immune system and skin. The best part? There's zero cooking involved, so on hot days when you don't want to heat up the kitchen, you just blend everything together and chill. It takes about twenty minutes from start to finish, making it perfect for unexpected guests or when you need a light, elegant dessert. The hint of cinnamon and bright citrus notes make this feel fancy, even though it's incredibly simple to prepare.
Ella x
Ingredients
- 11 cantaloupe - peeled, seeded and cubed
- 22 cups orange juice
- 11 tablespoon fresh lime juice
- ¼ teaspoon ground cinnamon¼ teaspoon ground cinnamon
Detail level
Instructions
- 1
Peel, seed, and cube the cantaloupe.
- 2
Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover, and process until smooth. Transfer to large bowl. Stir in lime juice, cinnamon, and remaining orange juice. Cover, and refrigerate for at least one hour. Garnish with mint if desired.
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