
Chinese Chickpea Salad
Prep
20 mins
Cook
0 mins
Servings
6
Difficulty
Easy
This Chinese chickpea salad has become my go to dish when I want something healthy and satisfying without spending hours in the kitchen. The best part? It comes together in just twenty minutes with zero cooking required. Chickpeas are packed with protein and fiber, so they keep you full for hours, which I absolutely love. The combination of crisp vegetables, creamy tofu, and that amazing sesame ginger dressing creates such a bright, flavorful meal that feels both nourishing and indulgent at the same time.
Ella x
Ingredients
- 400 gchickpeas
- 200 gcabbage
- 150 gcarrots
- 100 gred bell pepper
- 50 gscallions
- 100 gtofu
- 60 mLsoy sauce
- 40 mLrice vinegar
- 30 mLsesame oil
- 20 ggrated ginger
- 10 ggarlic
- 20 ggreen onions
- 50 gsesame seeds
- 50 gtoasted peanuts
Detail level
Instructions
- 1
In a large bowl, whisk together soy sauce, rice vinegar, sesame oil, grated ginger, and garlic.
- 2
Add the toasted peanuts and sesame seeds to the bowl and stir to combine.
- 3
Add the chickpeas, cabbage, carrots, and red bell pepper to the bowl.
Tip: Toss the salad to coat with the dressing.
- 4
Stir in the scallions and green onions.
- 5
Add the cubed tofu to the bowl and stir gently to combine.
- 6
Toss the salad again to distribute the ingredients evenly.
- 7
Season the salad with salt to taste.
- 8
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
Tip: Chill for at least 30 minutes before serving.
- 9
Serve the Chinese Chickpea Salad chilled, garnished with additional green onions if desired.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Mexican Rice
This Mexican rice recipe is one of my go to weeknight favorites because it comes together in just about an hour and tastes absolutely authentic. The tomatoes give it that beautiful color and rich flavor while also providing lycopene, a powerful antioxidant that's great for your heart. What I love most is how budget friendly it is, using simple ingredients you probably already have on hand. The whole process is straightforward enough that even beginners can master it, and the result is a vibrant, fragrant rice dish that pairs perfectly with any protein.

Coconut & raspberry crush
Have you tried making a drink that's both refreshing and genuinely good for you? This coconut and raspberry crush is my go to when I want something special without the fuss. The best part is how quick it comes together in just ten minutes of prep. Coconut water is absolutely fantastic for hydration, packed with natural electrolytes that your body actually needs. I love combining it with tart raspberries and a hint of mint for that perfect balance of sweet and zingy. It's simple, it's delicious, and honestly, it feels like you're treating yourself to something fancy.

Minted bean & burrata salad
Creamy burrata, sweet broad beans and fresh mint make for a brilliant summertime combo. Serve with crusty bread to mop up the delicious juices.
Reviews
Sign in to write a review.