%3Amax_bytes(150000)%3Astrip_icc()%2F3618581-b0054e8d05ca4231a3e11626e381d82c.jpg&w=3840&q=75)
Chocolate Banana Peanut Butter Protein Shake
Prep
10 mins
Cook
0 mins
Servings
1
Difficulty
Easy
This chocolate banana peanut butter protein shake is my go to when I need a quick, satisfying breakfast or post workout pick me up. It takes just ten minutes to whip together, making it perfect for busy mornings when you're short on time. The best part? Peanut butter is packed with healthy fats and protein that keep you feeling full and energized throughout the day. Everything blends into a creamy, indulgent treat that tastes more like dessert than nutrition, so you won't feel like you're missing out on anything good.
Ella x
Ingredients
- 66 ice cubes
- 11 cup milk
- 11 banana
- 11 scoop chocolate-flavored protein powder
- 22 tablespoons peanut butter
- 11 tablespoon honey
- 11 teaspoon unsweetened cocoa powder, or more to taste
Detail level
Instructions
- 1
Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Ultimate roast potatoes
After years of experimenting, I've finally cracked the code for roast potatoes that are impossibly crispy on the outside and fluffy within. The secret is using duck fat, which contains oleic acid, a heart healthy monounsaturated fat that's actually good for you. What I love most is how simple this really is: just potatoes, fat, flour, and salt. From prep to plate in just over an hour, you'll have restaurant quality results without any fuss. Trust me, once you try these, you'll never go back.

Tropical Quinoa (Ww)
This tropical quinoa bowl has become my go to weeknight dinner because it comes together in just forty minutes and tastes like a mini vacation on a plate. Quinoa is one of my favorite ingredients since it's a complete protein with all nine essential amino acids, making it so satisfying and perfect for keeping energy levels steady. The combination of papaya, red bell pepper, and fresh cilantro brings vibrant flavors and colors, while the rice wine vinegar and orange zest add just the right brightness. Best part is the ingredient list is simple and affordable, yet feels fancy enough to impress anyone at your table.

Coconut & raspberry crush
Have you tried making a drink that's both refreshing and genuinely good for you? This coconut and raspberry crush is my go to when I want something special without the fuss. The best part is how quick it comes together in just ten minutes of prep. Coconut water is absolutely fantastic for hydration, packed with natural electrolytes that your body actually needs. I love combining it with tart raspberries and a hint of mint for that perfect balance of sweet and zingy. It's simple, it's delicious, and honestly, it feels like you're treating yourself to something fancy.
Reviews
Sign in to write a review.