%3Amax_bytes(150000)%3Astrip_icc()%2F5560798-coconut-date-bars-Kim-4x3-1-71d4d3bf677d4e8aa5b1176b74956994.jpg&w=3840&q=75)
Coconut Date Bars
Prep
10 mins
Cook
0 mins
Servings
4
Difficulty
Easy
These no bake coconut date bars are my go to when I need something sweet and satisfying without turning on the oven. They come together in just ten minutes, making them perfect for busy days or unexpected guests. The dates provide natural sweetness and are packed with fiber, which keeps you feeling full and supports digestion. What I love most is how simple this recipe is, with just a handful of pantry staples that probably already live in your kitchen. Almonds, cashews, coconut, and a touch of coconut oil create a chewy, nutty bar that tastes indulgent but is actually quite wholesome.
Ella x
Ingredients
- ⅓ cup slivered almonds⅓ cup slivered almonds
- ½ cup flaked coconut½ cup flaked coconut
- 1010 pitted dates, or to taste
- ¼ cup cashews, or to taste¼ cup cashews, or to taste
- 11 teaspoon coconut oil
Detail level
Instructions
- 1
Blend almonds and coconut in a food processor; add dates and pulse until combined. Add cashews and coconut oil; pulse until mixture is thick and sticks together. Transfer to a sheet of waxed paper; form into a square, folding sides of waxed paper over the top. Refrigerate until solid, at least 30 minutes.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Beergarita
My go to drink for summer gatherings is this refreshing Beergarita, and let me tell you, it's a total crowd pleaser. The combination of tequila, triple sec, fresh lime juice, and a cold Corona creates something that tastes way more complicated than it actually is. Lime juice is packed with vitamin C, which is great for your immune system, and the whole thing takes just five minutes to throw together. Best part? It's incredibly budget friendly since you're probably already stocking most of these ingredients anyway.

Tropical Quinoa
This tropical quinoa bowl has become my go to weeknight dinner because it comes together in just forty minutes and tastes like a mini vacation on a plate. Quinoa is one of my favorite ingredients since it's a complete protein with all nine essential amino acids, making it so satisfying and perfect for keeping energy levels steady. The combination of papaya, red bell pepper, and fresh cilantro brings vibrant flavors and colors, while the rice wine vinegar and orange zest add just the right brightness. Best part is the ingredient list is simple and affordable, yet feels fancy enough to impress anyone at your table.

Coconut & raspberry crush
Have you tried making a drink that's both refreshing and genuinely good for you? This coconut and raspberry crush is my go to when I want something special without the fuss. The best part is how quick it comes together in just ten minutes of prep. Coconut water is absolutely fantastic for hydration, packed with natural electrolytes that your body actually needs. I love combining it with tart raspberries and a hint of mint for that perfect balance of sweet and zingy. It's simple, it's delicious, and honestly, it feels like you're treating yourself to something fancy.
Reviews
Sign in to write a review.