Coconut Gumbo

Instructions

1. 1

   In a large pan, heat the coconut oil over medium heat. Add the onion, garlic, bell pepper, and cook until the vegetables are tender.

   Tip: Be patient and let the vegetables soften.

2. 2

   Add the chicken breast and cook until browned on all sides.

   Tip: Use a spatula to break the chicken into smaller pieces if needed.

3. 3

   Add the thyme, cumin, paprika, and cayenne pepper. Stir to combine.

   Tip: Let the spices infuse into the dish for a few minutes.

4. 4

   Add the coconut milk and stir to combine. Bring the mixture to a simmer.

   Tip: Reduce the heat to low if you want a creamy gumbo.

5. 5

   Add the shrimp and cook until pink and cooked through.

   Tip: Don't overcook the shrimp, or they'll become tough.

6. 6

   Season the gumbo with salt and black pepper to taste.

   Tip: Add the filé powder for a more authentic flavor.

7. 7

   Serve the gumbo over cooked rice.

   Tip: Garnish with chopped scallions or parsley for a pop of color.