Crab Potage
Prep
20 mins
Cook
35 mins
Servings
6
Difficulty
Easy
This crab potage is one of my favorite dishes to make on weeknight evenings because it comes together in just over an hour. The beauty of this recipe is how simple it really is, yet it tastes like you've spent all day in the kitchen. Crab meat brings wonderful protein and omega 3 fatty acids that are fantastic for heart health, while the potatoes make the soup hearty and satisfying without breaking the bank. With minimal prep work and straightforward cooking steps, you'll have a restaurant quality bowl of comfort ready to serve your family before you know it.
Ella x
Ingredients
- 400crab meat
- 800potatoes
- 2onions
- 3garlic
- 200white wine
- 400fish stock
- 400tomatoes
- 20parsley
- 50butter
- 10salt
- 5pepper
- 100olive oil
- 5chili flakes
Detail level
Instructions
- 1
Heat the olive oil in a large pot over medium heat. Add the chopped onions and sauté until softened, about 5 minutes.
- 2
Add the minced garlic and cook for 1 minute, stirring constantly.
- 3
Add the diced potatoes, salt, and pepper. Stir to combine and cook for 10 minutes, stirring occasionally.
- 4
Pour in the white wine and fish stock. Bring the mixture to a simmer and cook until the liquid has reduced by half, about 10 minutes.
- 5
Add the chopped parsley, crab meat, and chili flakes. Stir to combine and cook for 5 minutes, stirring occasionally.
- 6
Add the canned tomatoes and stir to combine. Bring the mixture to a simmer and cook for 10 minutes, stirring occasionally.
- 7
Stir in the butter until melted and the potage is smooth.
- 8
Serve hot, garnished with additional parsley if desired.
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