
Fish Potage
Prep
20 mins
Cook
40 mins
Servings
6
Difficulty
Easy
A hearty fish stew originating from the Mediterranean region, perfect for a chilly evening.
Ella x
Ingredients
- 500potatoes
- 500 gfish (cod or haddock)
- 200 gonion
- 4 clovesgarlic
- 100 gtomato paste
- 400 gtomatoes
- 250 mlwhite wine
- 1000 mlfish stock
- 50 mlolive oil
- 20 gfresh parsley
Instructions
- 1
Preheat the oven to 180°C. Peel and chop the potatoes into 1-inch cubes.
- 2
Heat the olive oil in a large pan over medium heat. Add the onion and garlic and cook until softened.
- 3
Add the fish and cook for 2-3 minutes per side, until cooked through.
- 4
Add the tomato paste and cook for 1 minute, stirring constantly.
- 5
Pour in the white wine and fish stock, and bring to a simmer.
- 6
Add the potatoes, tomatoes, and parsley to the pan. Season with salt and pepper to taste.
- 7
Transfer the pan to the preheated oven and bake for 25-30 minutes, until the fish is cooked through and the potatoes are tender.
- 8
Serve hot, garnished with additional parsley if desired.
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