French Black Bean Salad
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
This French black bean salad is one of my go to dishes when I want something nutritious without spending hours in the kitchen. Black beans are packed with fiber and protein, making this salad surprisingly filling and great for keeping you satisfied throughout the day. What I love most is how quick and simple it comes together, ready in just 45 minutes from start to finish. The combination of tangy Dijon mustard, crisp mixed greens, and creamy goat cheese creates such a elegant flavor profile that feels fancy enough for entertaining, yet casual enough for a weeknight dinner. Trust me, once you try this one, you'll find yourself making it again and again.
Ella x
Ingredients
- 250black beans
- 100mixed greens
- 50french dressing
- 100red onion
- 20apple cider vinegar
- 10dijon mustard
- 30olive oil
- 2salt
- 1black pepper
- 20chopped fresh parsley
- 50crumbled goat cheese(optional)
- 50croutons(optional)
Detail level
Instructions
- 1
In a medium bowl, whisk together the French dressing, apple cider vinegar, Dijon mustard, salt, and black pepper until well combined.
Tip: Use a high-quality French dressing for the best flavor.
- 2
Add the black beans, mixed greens, red onion, and chopped parsley to the bowl. Toss gently to combine.
Tip: Don't overmix the salad to preserve the texture of the ingredients.
- 3
If using goat cheese and croutons, sprinkle them over the salad and toss gently to combine.
Tip: Feel free to customize the salad to your liking.
- 4
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
Tip: This salad is best served chilled.
- 5
Just before serving, sprinkle the croutons over the top of the salad and serve.
Tip: Croutons can be made ahead of time and stored in an airtight container.
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