Griddled salad onions with garlicky tomato sauce

Name: Griddled salad onions with garlicky tomato sauce
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 2 servings
Ingredients: 2 tbsp rapeseed oil; 1 garlic clove; 4 tomatoes; 1 caster sugar; 1 tsp chilli powder; 2 salad onion

Prep: 5 minsCook: 12 mins

Prep

5 mins

Cook

12 mins

Servings

Difficulty

Easy

Gluten-FreeDairy-FreeVegetarianVeganNut-FreeEgg-Free

(0)

Here's a recipe I absolutely love making when I want something quick and satisfying. Griddled salad onions with garlicky tomato sauce comes together in just seventeen minutes, making it perfect for busy weeknights. The beauty of this dish is its simplicity and cost effectiveness, since you probably have most ingredients at home already. Tomatoes are packed with lycopene, a powerful antioxidant that's brilliant for your heart health. The charred onions develop this gorgeous sweetness on the griddle, which plays beautifully against the punchy garlic and chilli in the sauce. It's comfort food that feels a bit special, without any fuss.

Ella x

Ingredients

Servings:

2 tbsprapeseed oil
1garlic clove(finely chopped)
4tomatoes(finely chopped)
1caster sugar
1 tspchilli powder
2salad onion( bunches salad onions)

Detail level

Instructions

1
Heat 1 tbsp oil in a medium saucepan and add the garlic; cook for 1 minute until turning golden. Add the tomatoes, sugar and chilli powder; cook over a low heat for 12-15 minutes until the tomatoes have collapsed and thickened, adding a splash of water if needed. Season.
2
Heat a griddle pan over a high heat. Add the remaining 1 tbsp oil and, once hot, add the onions; cook for 1-2 minutes on each side until lightly charred and softened. Put on a serving platter with the sauce alongside. Serve straight away

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