
Grilled Beef with Okra
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
This grilled beef with okra is one of my go to weeknight dinners because it comes together in under an hour and tastes like you've been cooking all day. The beauty of this dish is how simple it really is: you just need quality beef steaks, fresh okra, and a handful of aromatics. I love that okra is packed with fiber and vitamins while being super low in calories, making it the perfect healthy side. The whole meal takes only 45 minutes from start to finish, so even on busy nights, you can get something restaurant worthy on the table without much fuss.
Ella x
Ingredients
- 4beef sirloin steaks(6 oz each, room temperature)
- 1 poundfresh okra(trimmed and patted dry)
- 4 tablespoonsolive oil
- 4garlic cloves(minced)
- 2 tablespoonsfresh thyme(chopped)
- 1 teaspoonpaprika
- 1 teaspoonsea salt
- ½ teaspoonblack pepper(freshly ground)
- 3 tablespoonsunsalted butter
- 2 tablespoonslemon juice
- 1red onion(sliced into rounds)
Detail level
Instructions
- 1
Pat the beef steaks dry with paper towels. Season both sides generously with sea salt, black pepper, and paprika. Let sit at room temperature for 15 minutes to allow seasoning to penetrate.
Tip: Room temperature meat cooks more evenly on the grill and develops a better crust.
- 2
Preheat your grill to medium-high heat (around 400°F). Clean and lightly oil the grill grates to prevent sticking.
Tip: A hot grill creates beautiful char marks and seals in the meat's juices.
- 3
Toss the trimmed okra with 2 tablespoons of olive oil, minced garlic, and fresh thyme in a bowl. Season lightly with salt and pepper.
Tip: Dry okra is key to achieving a crispy exterior without sogginess.
- 4
Place the beef steaks on the grill and cook for 5-7 minutes on the first side without moving them. Flip once and cook for another 4-6 minutes for medium-rare doneness.
Tip: Use a meat thermometer for accuracy: 130-135°F for medium-rare.
- 5
While the beef cooks, arrange the okra and red onion slices on a separate grill zone or grill basket. Cook for 8-10 minutes, turning occasionally, until the okra is tender with charred edges.
Tip: Okra cooks quickly, so keep a close eye to prevent burning.
- 6
In a small saucepan over low heat, melt the butter and add the remaining 2 tablespoons of olive oil, minced garlic, and lemon juice. Warm through for 2 minutes, then set aside.
Tip: This herb butter adds rich flavor and brings all the components together.
- 7
Transfer the cooked beef to a warm serving platter and let rest for 5 minutes before serving.
Tip: Resting allows juices to redistribute throughout the meat, keeping it tender and moist.
- 8
Arrange the grilled okra and red onion alongside the beef. Drizzle the herb butter sauce over both the meat and vegetables. Serve immediately while hot.
Tip: Fresh herbs or a squeeze of additional lemon can be added as garnish for extra freshness.
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