Grilled Bison with Cauliflower
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
Recently I've been obsessed with bison meat because it's so lean and packed with protein, making it a guilt free indulgence. This recipe combines tender grilled bison steaks with roasted cauliflower in a simple yet elegant way that comes together in under an hour. What I love most is how straightforward it is to prepare, with minimal ingredients and just basic grilling skills needed. The whole meal feels restaurant quality but honestly costs way less than ordering out, and the cauliflower rice on the side keeps things light and satisfying. Trust me, this one's going to become a regular in your dinner rotation.
Ella x
Ingredients
- 400 gbison steaks(at room temperature)
- 1 gcauliflower(broken into florets)
- 60 mlolive oil(for brushing)
- 60 mllemon juice(for marinade)
- 4 wholegarlic(minced)
- 10 gsalt(finely ground)
- 5 gblack pepper(freshly ground)
- 20 gchopped rosemary(fresh)
- 20 mlbalsamic vinegar(for glaze)
- 20 gbrown sugar(for glaze)
- 400 gcauliflower rice(optional)
- 20 gunsalted butter(melted)
Detail level
Instructions
- 1
Preheat the grill to medium-high heat. Meanwhile, in a small bowl, whisk together lemon juice, garlic, salt, and black pepper. Place the bison steaks in a shallow dish and brush the marinade evenly on both sides of the steaks. Let it sit for 5 minutes. Remove the steaks from the marinade and let them sit at room temperature for 5 minutes.
Tip: Make sure the steaks are at room temperature for even cooking.
- 2
Meanwhile, toss the cauliflower florets with olive oil, salt, and black pepper on a baking sheet. Roast in the oven at 220°C for 15 minutes, or until tender and lightly browned.
Tip: You can also roast the cauliflower on the grill if you prefer a smoky flavor.
- 3
Brush the grill with olive oil to prevent sticking. Grill the bison steaks for 4-5 minutes per side, or until they reach your desired level of doneness. Transfer the steaks to a plate and let them rest for 5 minutes.
Tip: Use a meat thermometer to ensure the steaks are cooked to your liking.
- 4
While the steaks are resting, mix the balsamic vinegar and brown sugar in a small bowl. Brush the glaze on the grilled bison steaks.
Tip: You can also brush the glaze on the cauliflower while it's still on the grill.
- 5
To serve, place a grilled bison steak on a plate and top with roasted cauliflower. If desired, serve with cauliflower rice and a pat of unsalted butter.
Tip: Optional: Serve with steamed vegetables or a side salad for a complete meal.
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