
Grilled Bison with Watercress
Prep
15 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Here's a recipe I absolutely love for when I want something special but don't have all day in the kitchen. Grilled bison is leaner than beef, making it a fantastic protein choice, and it pairs beautifully with peppery watercress that's packed with vitamins. The best part? The whole meal comes together in just 40 minutes from start to table. The garlicky lemon dressing ties everything together perfectly, and honestly, once you get the steaks on the grill, you're mostly just relaxing. This is one of those dishes that feels fancy enough to impress guests but simple enough that you won't stress about it.
Ella x
Ingredients
- 4bison strip steaks(about 200g each)
- 200 gfresh watercress(roughly chopped)
- 60 mlolive oil
- 3garlic cloves(minced)
- 30 mllemon juice
- 6 gsea salt
- 3 gblack pepper
- 8 gfresh thyme(leaves only)
- 2shallots(thinly sliced)
Detail level
Instructions
- 1
Remove bison steaks from the refrigerator about 20 minutes before grilling to allow them to reach room temperature.
Tip: This ensures even cooking throughout the meat and prevents cold spots on the interior.
- 2
In a small bowl, whisk together 40ml of olive oil, minced garlic, 2g of sea salt, and black pepper to create a marinade.
Tip: Reserve this mixture for brushing the steaks as they cook.
- 3
Pat the bison steaks dry with paper towels and season both sides generously with salt and pepper about 5 minutes before cooking.
Tip: Dry meat creates a better crust when it hits the hot grill.
- 4
Preheat your grill to high heat, about 200 degrees Celsius, and oil the grates lightly to prevent sticking.
Tip: Use tongs to rub a folded paper towel dipped in oil across the hot grates.
- 5
Place steaks on the grill and cook for 4 to 5 minutes on the first side without moving them, then flip and brush with the garlic oil mixture.
Tip: Resist the urge to move the meat around as it creates a beautiful crust and locks in juices.
- 6
Grill the second side for another 3 to 4 minutes for medium rare, brushing once more with the garlic oil and fresh thyme.
Tip: Bison is very lean, so avoid cooking past medium to prevent dryness.
- 7
Remove steaks to a clean plate and let them rest for 5 minutes while you prepare the watercress salad.
Tip: Resting allows the juices to redistribute through the meat, keeping it tender and moist.
- 8
Toss the chopped watercress and sliced shallots with the remaining 20ml of olive oil, lemon juice, and remaining 4g of salt in a large bowl.
Tip: Add the dressing just before serving to keep the watercress crisp and fresh.
- 9
Slice each bison steak against the grain into 1cm thick strips and arrange on serving plates alongside the watercress salad.
Tip: Slicing against the grain breaks up the muscle fibers and makes each bite more tender.
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