
Grilled Black Beans with Artichoke
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
This is one of my favorite go to dishes when I want something satisfying but don't want to spend all evening cooking. The whole thing comes together in under an hour, and most of the ingredients are pantry staples or super affordable at the farmer's market. Black beans are packed with fiber and protein, so you'll feel genuinely full and energized afterward. The grilled artichoke hearts get this amazing caramelized crust while staying tender inside, and when you toss everything with that bright lime and cilantro dressing, it becomes something really special. It's perfect as a side dish or served over rice as a light main course.
Ella x
Ingredients
- 2 canscanned black beans(drained and rinsed)
- 1½ poundsfresh artichoke hearts(halved lengthwise)
- 4 tablespoonsolive oil
- 3 tablespoonslime juice
- 4garlic cloves(minced)
- 1½ teaspoonscumin
- 1 teaspoonsmoked paprika
- 1red onion(finely diced)
- 2 tablespoonsfresh cilantro(chopped)
- 1jalapeño(diced)
- ¾ teaspoonsea salt
- ½ teaspoonblack pepper
Detail level
Instructions
- 1
Prepare artichokes by cutting them in half lengthwise and removing the fuzzy choke center with a spoon if using fresh artichokes. Pat dry with paper towels.
Tip: Pre-frozen artichoke hearts can be used for convenience—just thaw and pat dry thoroughly.
- 2
In a large bowl, whisk together olive oil, lime juice, minced garlic, cumin, smoked paprika, salt, and pepper to create a marinade.
Tip: Make the marinade 10 minutes ahead to allow flavors to meld together.
- 3
Add the drained black beans and artichoke halves to the marinade, tossing gently to coat evenly. Let sit for 10 minutes.
Tip: Don't skip the marinating step—it infuses the vegetables with flavor and keeps them moist during grilling.
- 4
Preheat your grill to medium-high heat (about 400°F) and lightly oil the grates to prevent sticking.
- 5
Arrange artichoke halves cut-side down on the grill and cook for 5-7 minutes until golden char marks appear, then flip and cook another 4-5 minutes.
Tip: Listen for a light sizzle when placing artichokes on the grill—if it's too quiet, your grill isn't hot enough.
- 6
In a grill basket or on foil, spread the black beans in a single layer and grill alongside the artichokes for 8-10 minutes, stirring occasionally, until slightly charred and heated through.
Tip: Using a grill basket prevents small beans from falling through the grates.
- 7
Transfer grilled vegetables to a serving platter and top with diced red onion, fresh cilantro, and jalapeño pieces.
- 8
Drizzle any remaining marinade over the finished dish and serve immediately while still warm.
Tip: For extra flavor, squeeze additional fresh lime juice over the top before serving.
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