
Grilled Black Beans with Fennel
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 canscanned black beans(drained and rinsed)
- 2 mediumfennel bulb(sliced lengthwise into 1/4-inch planks)
- 1 mediumred onion(cut into wedges)
- 3 tablespoonsolive oil
- 1 teaspoonsmoked paprika
- 1 teaspooncumin
- 3garlic cloves(minced)
- 2lime(juiced)
- 236.59 mlfresh cilantro(chopped)
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 236.59 mlvegetable broth
Instructions
- 1
Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.
Tip: If using a cast iron skillet instead, heat it on the stovetop over medium-high heat for 3-4 minutes.
- 2
In a small bowl, combine the minced garlic, smoked paprika, cumin, salt, and pepper with 2 tablespoons of olive oil to create a spice paste.
Tip: Make the paste a few minutes ahead so the flavors can meld together.
- 3
Brush the fennel wedges and red onion pieces with the remaining 1 tablespoon of olive oil on both sides, then season lightly with salt and pepper.
Tip: Pat the vegetables dry with paper towels for better charring and caramelization.
- 4
Place the fennel and onion directly on the grill grates and cook for 4-5 minutes per side until they develop golden-brown char marks and become slightly tender.
Tip: Don't move them too frequently—let them sit to develop a nice crust.
- 5
Transfer the grilled vegetables to a bowl and set aside, then carefully add the black beans directly to a grill basket or cast iron skillet on the grill.
Tip: Using a grill basket prevents the beans from falling through the grates.
- 6
Stir the black beans with the garlic-spice paste and vegetable broth, heating for 3-4 minutes while stirring occasionally until warmed through and fragrant.
Tip: The broth keeps the beans moist and helps them absorb the spice flavors.
- 7
Return the grilled fennel and onion to the beans, gently folding them together until evenly combined.
Tip: Folding gently preserves the charred texture of the grilled vegetables.
- 8
Remove from heat and stir in the fresh lime juice and cilantro just before serving, then taste and adjust seasonings as needed.
Tip: Adding the lime at the end brightens the dish without cooking off the acidity.
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