
Grilled Black Beans with Mushroom
Prep
15 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 cans (15 oz)canned black beans(drained and rinsed)
- 4 largeportobello mushrooms(stems removed, halved)
- 1 mediumred onion(sliced into thick rings)
- 4 tbspolive oil
- 4garlic cloves(minced)
- 3 tbspfresh lime juice
- 236.59 mlfresh cilantro(chopped)
- 1½ tspcumin
- 1 tspsmoked paprika
- 1 tspsea salt
- 1 tspblack pepper
- 1 largered bell pepper(cut into chunks)
- 1jalapeño(minced, optional for heat)
Instructions
- 1
Pat the mushroom halves dry with paper towels and brush both sides generously with 2 tablespoons of olive oil. Toss the onion rings and bell pepper chunks with 1 tablespoon of olive oil and set aside.
Tip: Drying mushrooms prevents them from steaming on the grill rather than charring.
- 2
In a bowl, combine drained black beans with minced garlic, cumin, smoked paprika, salt, and pepper. Drizzle with 1 tablespoon of olive oil and toss gently to coat evenly.
Tip: Don't overmix the beans to keep them intact.
- 3
Preheat your grill to medium-high heat (about 400°F). Lightly oil the grill grates to prevent sticking.
Tip: If using a grill pan indoors, preheat it over medium-high heat on the stovetop instead.
- 4
Arrange mushroom halves gill-side down on the grill and cook for 5-6 minutes until deep brown grill marks form. Flip and grill the other side for another 4-5 minutes.
Tip: Avoid moving the mushrooms too frequently to achieve better char and caramelization.
- 5
Place the onion rings and bell pepper chunks on the grill alongside the mushrooms in the last 6 minutes of cooking. Grill until softened and lightly charred, stirring occasionally.
Tip: Use a grill basket for vegetables if you're worried about smaller pieces falling through the grates.
- 6
Create a foil packet or grill-safe skillet and add the seasoned black beans. Place on the cooler side of the grill or heat for 3-4 minutes until warmed through, stirring occasionally.
Tip: Black beans can scorch easily on high direct heat, so keep them away from the hottest part.
- 7
Remove all vegetables and beans from the grill. Roughly chop the mushrooms and combine with the grilled vegetables and beans in a serving bowl.
Tip: Let the mushrooms cool slightly before chopping to avoid burning your fingers.
- 8
In a small bowl, whisk together fresh lime juice, remaining 1 tablespoon olive oil, cilantro, and jalapeño if using. Drizzle over the grilled vegetables and beans, then toss gently.
Tip: Add the dressing just before serving to maintain the fresh cilantro flavor.
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