
Grilled Black Beans with Okra
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
This is one of my go to weeknight meals because it comes together in under an hour and honestly tastes like you spent way more effort than you actually did. Black beans are packed with fiber and protein, so you're getting real nutrition without any fuss. The beauty of this dish is that everything grills up together, which means minimal cleanup and maximum flavor. Fresh okra gets wonderfully tender with a slight char, and the cumin and smoked paprika create this warm, smoky depth that just works. A squeeze of lime and handful of cilantro at the end brightens everything up perfectly. Trust me, once you make this, you'll find yourself reaching for it again and again.
Ella x
Ingredients
- 2 cansblack beans(drained and rinsed)
- 1 poundfresh okra(trimmed)
- 4 tablespoonsolive oil
- 1 mediumred onion(thinly sliced)
- 3 clovesgarlic(minced)
- 1½ teaspoonscumin
- 1 teaspoonsmoked paprika
- 2fresh lime(juiced)
- 118 mlfresh cilantro(chopped)
- 1 largered bell pepper(diced)
- ½ teaspoonsea salt
- ¼ teaspoonblack pepper
- 1jalapeño(minced, seeds removed)
Detail level
Instructions
- 1
Preheat your grill to medium-high heat. While heating, pat the okra dry with paper towels and toss with 2 tablespoons of olive oil, salt, and pepper in a bowl.
Tip: Drying the okra prevents it from becoming slimy when grilled and helps achieve a nice char.
- 2
In a separate bowl, combine the rinsed black beans with minced garlic, cumin, smoked paprika, diced red bell pepper, and jalapeño. Drizzle with remaining 2 tablespoons of olive oil and set aside.
Tip: Warming the beans slightly before grilling helps them absorb the spice flavors better.
- 3
Place okra directly on the grill grates in a single layer. Grill for 12-15 minutes, turning occasionally with tongs, until the pods are tender and have charred spots on all sides.
Tip: Don't overcrowd the grill; work in batches if needed for even cooking.
- 4
Transfer the grilled okra to a cutting board and slice into 1-inch pieces. Add the sliced okra to the black bean mixture.
Tip: Slicing the okra after grilling makes it easier to mix and eat.
- 5
Add the lime juice, fresh cilantro, and half of the sliced red onion to the bean and okra mixture. Toss gently until well combined.
Tip: Fresh lime juice brightens the dish and prevents the beans from tasting heavy.
- 6
Transfer the grilled black bean and okra mixture to a serving platter. Top with remaining fresh cilantro and red onion slices for freshness and color.
Tip: Serve warm or at room temperature depending on your preference.
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