
Grilled Black Beans with Pak Choi
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 canscanned black beans(drained and rinsed)
- ⅔ kgpak choi(halved lengthwise)
- 4 tablespoonsextra virgin olive oil
- 4garlic cloves(minced)
- 1 teaspoonsmoked paprika
- 1 teaspoonground cumin
- 2 tablespoonsfresh lime juice
- 1red onion(thinly sliced)
- 1jalapeño pepper(finely diced)
- 3 tablespoonsfresh cilantro(chopped)
- ½ teaspoonsea salt
- ¼ teaspoonblack pepper
Instructions
- 1
Preheat your grill to medium-high heat, about 400°F, and lightly oil the grates to prevent sticking.
Tip: If using a cast iron skillet on the stovetop, heat it over medium-high heat until it's very hot and nearly smoking.
- 2
In a large bowl, combine the drained black beans with 2 tablespoons of olive oil, minced garlic, smoked paprika, cumin, salt, and pepper. Toss gently until the beans are evenly coated with the spices.
Tip: Don't mash the beans; you want them to hold their shape for grilling.
- 3
Brush the pak choi halves with the remaining 2 tablespoons of olive oil on both sides and season lightly with salt and pepper.
Tip: Pat the pak choi dry with paper towels first for better charring.
- 4
Spread the black bean mixture onto a grill-safe baking sheet or directly onto a piece of heavy-duty aluminum foil shaped into a shallow tray, creating an even layer.
Tip: The foil method prevents beans from falling through the grill grates while allowing smoke to circulate.
- 5
Place the foil packet of beans and the pak choi halves directly on the grill grates. Grill the beans for 12-15 minutes, stirring occasionally, until they develop a lightly charred crust on top.
Tip: The beans should be heated through and have some caramelized bits, which adds wonderful depth of flavor.
- 6
Grill the pak choi cut-side down for 6-8 minutes until golden and charred, then flip and cook for another 3-4 minutes on the other side.
Tip: Don't move the pak choi too often; let it sit to develop those beautiful char marks.
- 7
Remove both the beans and pak choi from the grill and transfer to a serving platter.
Tip: Use tongs or a grill spatula to avoid losing any beans.
- 8
Top the grilled black beans with diced red onion, jalapeño, and fresh cilantro, then drizzle everything with fresh lime juice.
Tip: The lime juice brightens all the smoky flavors and adds a fresh finish to the dish.
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