
Grilled Black Beans with Parsnip
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 cansblack beans(drained and rinsed)
- ⅔ kgparsnips(cut into 1/4-inch thick batons)
- 4 tablespoonsolive oil
- 1½ teaspoonssmoked paprika
- 1 teaspooncumin
- 1red onion(thinly sliced)
- 3garlic cloves(minced)
- 2lime(juiced)
- 236.59 mlfresh cilantro(chopped)
- 1jalapeño(diced, seeds removed)
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 3corn tortillas(cut into strips and grilled)
Instructions
- 1
Preheat grill to medium-high heat. Pat parsnips dry with paper towels, then toss with 2 tablespoons olive oil, smoked paprika, cumin, salt, and pepper.
Tip: Drying the parsnips ensures better caramelization on the grill.
- 2
Grill parsnip batons for 4-5 minutes per side until golden brown with charred edges. Transfer to a cutting board and cut into 1-inch pieces.
- 3
In a medium bowl, toss drained black beans with remaining 2 tablespoons olive oil, minced garlic, and a pinch of salt and pepper.
- 4
Place black beans in a grill basket or on a piece of heavy-duty foil, creating a slight basket shape. Grill for 8-10 minutes, stirring occasionally, until beans develop a light char.
- 5
Meanwhile, sauté sliced red onion in a small skillet over medium heat for 3 minutes until softened and slightly caramelized.
Tip: This can be done while beans are grilling.
- 6
In a small bowl, whisk together lime juice, cilantro, diced jalapeño, and a pinch of salt to create the dressing.
- 7
Grill tortilla strips directly on the grate for 1-2 minutes per side until crispy.
- 8
Combine grilled beans, parsnips, and sautéed onion in a serving bowl. Pour cilantro-lime dressing over the mixture and toss gently to combine.
- 9
Top with crispy tortilla strips and additional fresh cilantro. Serve warm or at room temperature.
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