
Grilled Black Beans with Pea
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 canscanned black beans(drained and rinsed)
- 354.88 mlfrozen peas(thawed)
- 354.88 mlfresh corn kernels
- 1red bell pepper(diced)
- ½red onion(finely diced)
- 2lime(juiced)
- 59⅛ mlfresh cilantro(chopped)
- 3 tablespoonsolive oil
- 2garlic cloves(minced)
- 1 teaspooncumin
- ¾ teaspoonsmoked paprika
- ½ teaspoonsea salt
- ¼ teaspoonblack pepper
- 1jalapeño(minced, optional)
Instructions
- 1
Preheat your grill to medium-high heat. While heating, prepare a grill basket or skewer by lightly oiling its surfaces.
Tip: A grill basket prevents smaller ingredients from falling through the grates.
- 2
In a large mixing bowl, combine the drained black beans, thawed peas, corn kernels, diced red bell pepper, and red onion.
- 3
In a small bowl, whisk together olive oil, minced garlic, cumin, smoked paprika, sea salt, black pepper, and jalapeño if using. Pour this mixture over the bean and vegetable combination.
Tip: This spice oil infuses flavor throughout all the ingredients.
- 4
Add the fresh cilantro and lime juice to the bowl, then toss everything thoroughly until well coated and combined.
Tip: The lime juice brightens the smoky flavors from the paprika.
- 5
Transfer the mixture to your oiled grill basket and place it on the preheated grill.
Tip: Spreading the mixture evenly ensures even cooking and charring.
- 6
Grill for 12-15 minutes, stirring occasionally with a wooden spoon, until the beans develop light char marks and the vegetables are heated through and slightly caramelized.
Tip: Stir every 3-4 minutes to prevent sticking and promote even grilling.
- 7
Remove from grill and taste, adjusting salt, pepper, and lime juice as needed.
Tip: Fresh lime juice added after cooking brightens the final dish.
- 8
Transfer to a serving bowl and garnish with extra fresh cilantro and lime wedges if desired. Serve warm as a side dish or over rice.
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