
Grilled Black Beans with Tomato
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 canscanned black beans(drained and rinsed)
- 3 wholeroma tomatoes(diced)
- ½ wholered onion(finely minced)
- 59⅛ mlfresh cilantro(chopped)
- 3 tablespoonslime juice(freshly squeezed)
- 4 tablespoonsolive oil(divided)
- 3 wholegarlic cloves(minced)
- 1½ teaspoonscumin
- 1 teaspoonsmoked paprika
- ¾ teaspoonsalt
- ½ teaspoonblack pepper
- 1 wholejalapeño(seeded and minced)
Instructions
- 1
In a medium bowl, combine diced tomatoes, red onion, cilantro, jalapeño, and lime juice. Season with a pinch of salt and set aside to marinate while preparing the beans.
Tip: Letting the salsa sit allows flavors to meld beautifully.
- 2
Pat the drained black beans dry with paper towels to remove excess moisture, which helps them brown better on the grill.
Tip: Dry beans will achieve a better char and crust.
- 3
Preheat your grill to medium-high heat (about 400°F). Oil the grates lightly with 1 tablespoon of olive oil using a brush or oiled paper towel.
Tip: Proper grill temperature ensures the beans develop a smoky exterior.
- 4
In a large bowl, toss the black beans with minced garlic, cumin, smoked paprika, 3 tablespoons olive oil, salt, and black pepper until evenly coated.
Tip: Ensure all beans are well-coated with spices for even flavor distribution.
- 5
Transfer the seasoned beans to a grill basket or grill pan with small holes to prevent them from falling through the grates.
Tip: A grill basket makes cooking and flipping much easier and prevents bean loss.
- 6
Place the basket on the preheated grill and cook for 12-15 minutes, stirring occasionally with a wooden spoon, until the beans develop golden-brown spots and a slightly charred appearance.
Tip: Stir every 3-4 minutes to ensure even cooking and prevent sticking.
- 7
Remove the beans from the grill and transfer to a serving bowl. Top generously with the prepared tomato salsa.
Tip: The warm beans will gently soften the fresh tomato salsa.
- 8
Serve immediately while the beans are still warm, allowing the smoky flavor to shine through with the bright, fresh tomato topping.
Tip: This dish is best enjoyed fresh from the grill but can be served at room temperature as a cold salad.
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