
Grilled Black Beans with Watercress
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 cansblack beans(drained and rinsed)
- 709¾ mlfresh watercress(loosely packed)
- 4 tablespoonsolive oil
- 1jalapeño(minced)
- 3garlic cloves(minced)
- 1lime(juiced)
- 1 teaspooncumin
- ½ teaspoonsmoked paprika
- 2corn tortillas(cut into strips)
- 59⅛ mlred onion(finely diced)
- 3 tablespoonscilantro(chopped)
- ½ teaspoonsea salt
- ¼ teaspoonblack pepper
Instructions
- 1
Heat 2 tablespoons of olive oil in a large cast-iron skillet or grill pan over medium-high heat until shimmering.
Tip: Use cast iron for the best char and heat retention.
- 2
Add drained black beans to the hot pan and spread into an even layer. Don't stir for 4-5 minutes, allowing the beans to develop a crispy, charred exterior.
Tip: The beans will stick initially but will release once properly charred.
- 3
Stir the beans and cook for another 3-4 minutes until approximately 30% of the beans have a dark, caramelized surface.
Tip: Some beans breaking apart is perfectly fine and adds texture.
- 4
Push beans to the side of the pan and add minced garlic and jalapeño to the empty space with remaining oil. Toast for 1 minute until fragrant.
Tip: Keep garlic moving to prevent burning.
- 5
Sprinkle cumin and smoked paprika over the beans and stir everything together. Cook for 1 minute to bloom the spices.
Tip: Blooming spices in fat releases their full aromatic potential.
- 6
Remove from heat and immediately toss in fresh watercress, lime juice, red onion, and cilantro until watercress is lightly wilted but still maintains some crunch.
Tip: The residual heat will soften the watercress without cooking it completely.
- 7
Toast tortilla strips in the pan over medium heat for 2-3 minutes until golden and crispy, then set aside on a paper towel.
Tip: Tortilla strips provide textural contrast and can be added just before serving to maintain crispness.
- 8
Season the bean mixture with sea salt and black pepper to taste, then transfer to a serving bowl and top with crispy tortilla strips just before serving.
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