
Grilled Chicken with Asparagus
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 4boneless, skinless chicken breasts(about 6 oz each)
- ⅔ kgfresh asparagus(trimmed)
- 4 tablespoonsolive oil
- 3 tablespoonsfresh lemon juice
- 4garlic cloves(minced)
- 2 teaspoonsfresh thyme(dried thyme works too)
- 1 tablespoondijon mustard
- 2 tablespoonsbutter
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 1 teaspoonlemon zest
Instructions
- 1
In a shallow bowl, whisk together 2 tablespoons olive oil, 2 tablespoons lemon juice, half the minced garlic, thyme, mustard, and half the salt and pepper. Place chicken breasts in a zip-top bag and pour marinade over them. Refrigerate for 15-20 minutes while you prepare the grill.
Tip: Don't marinate longer than 30 minutes or the acids will make the chicken mushy.
- 2
Preheat your grill to medium-high heat (about 400°F). Pat the asparagus dry with paper towels, toss with remaining 2 tablespoons olive oil, and season with remaining salt and pepper.
Tip: Dry asparagus prevents sticking and helps it get a better char.
- 3
Remove chicken from marinade, letting excess drip off. Place on the grill grates and cook for 11-13 minutes, turning once halfway through, until internal temperature reaches 165°F at the thickest part.
Tip: Use a meat thermometer for perfectly cooked chicken every time.
- 4
During the last few minutes of chicken cooking, place asparagus spears perpendicular to the grill grates (to prevent rolling) and grill for 4-5 minutes, turning occasionally, until tender with light char marks.
Tip: Thicker asparagus takes slightly longer than thin spears.
- 5
While the chicken and asparagus finish cooking, melt butter in a small saucepan over low heat. Add remaining garlic and sauté for 30 seconds until fragrant. Stir in remaining lemon juice and lemon zest, then remove from heat.
Tip: Don't let the garlic brown or it will taste bitter.
- 6
Transfer grilled chicken and asparagus to serving plates. Drizzle the lemon-garlic butter sauce over both the chicken and asparagus, and serve immediately.
Tip: The sauce can be made up to 2 hours ahead and gently reheated.
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