
Grilled Chicken with Charred Brussels Sprouts and Balsamic Glaze
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 4boneless, skinless chicken breasts(about 6 oz each)
- ⅔ kgfresh brussels sprouts(trimmed and halved)
- 4 tbspolive oil
- 3 tbspbalsamic vinegar
- 1 tbsphoney
- 3garlic cloves(minced)
- 2 tbspfresh thyme(chopped)
- 1 tspsea salt
- ½ tspblack pepper
- 1lemon(zested)
- 1shallot(finely diced)
Instructions
- 1
Pat chicken breasts dry with paper towels and season both sides generously with salt and pepper. Drizzle with 1 tbsp olive oil and let sit at room temperature for 15 minutes.
Tip: Bringing chicken to room temperature ensures even cooking throughout.
- 2
Toss halved brussels sprouts in a bowl with 2 tbsp olive oil, minced garlic, half the thyme, and a pinch of salt and pepper. Set aside.
Tip: Cut brussels sprouts evenly sized so they cook at the same rate.
- 3
Preheat grill to medium-high heat (about 400°F). Once hot, place chicken breasts on the grill and cook for 6-7 minutes on the first side without moving them. Flip and cook another 6-7 minutes until internal temperature reaches 165°F.
Tip: Don't move the chicken while cooking the first side—this creates beautiful grill marks.
- 4
In the final 8 minutes of chicken cooking, place brussels sprouts cut-side down on the grill on a cooler section. Grill for 4 minutes, then shake the grill basket or stir them and cook another 4 minutes until caramelized and tender.
Tip: If using a grill basket, shake it occasionally for even browning.
- 5
While everything grills, combine balsamic vinegar, honey, shallot, and remaining 1 tbsp olive oil in a small saucepan over low heat. Simmer for 3-4 minutes until slightly thickened and fragrant.
Tip: The glaze will continue to thicken as it cools, so don't over-reduce it on the stove.
- 6
Remove chicken and brussels sprouts from the grill. Plate each chicken breast with a portion of brussels sprouts. Drizzle the warm balsamic glaze over both, then finish with fresh lemon zest and remaining fresh thyme.
Tip: Serve immediately while the glaze is warm for best flavor.
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