
Grilled Chicken with Pumpkin and Sage Brown Butter
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
Ingredients
- 4boneless, skinless chicken breasts(about 6 oz each, pounded to even thickness)
- 354.88 mlpumpkin puree
- 4 tablespoonsunsalted butter(divided)
- 12fresh sage leaves(chopped)
- 3garlic cloves(minced)
- 1shallot(finely diced)
- 118¼ mlvegetable broth
- 2 tablespoonsolive oil
- 1 teaspoonsalt
- ½ teaspoonblack pepper
- ¼ teaspoonground nutmeg
- 1 tablespoonapple cider vinegar
- 2thyme sprigs(fresh, for garnish)
Instructions
- 1
Pat chicken breasts dry with paper towels and season both sides generously with salt and pepper. Rub lightly with 1 tablespoon of olive oil and let sit at room temperature for 10 minutes.
Tip: Room temperature chicken cooks more evenly on the grill.
- 2
Preheat grill to medium-high heat (about 400°F). Oil the grates well to prevent sticking.
- 3
While grill heats, melt 1 tablespoon of butter in a saucepan over medium heat. Add diced shallot and minced garlic, sautéing for 2-3 minutes until softened and fragrant.
Tip: Cook on medium to avoid burning the garlic.
- 4
Stir in pumpkin puree, vegetable broth, and ground nutmeg. Reduce heat to low and simmer gently for 8-10 minutes, stirring occasionally, until the sauce thickens slightly.
Tip: The pumpkin mixture can be made ahead and reheated before serving.
- 5
Place chicken breasts on the preheated grill and cook for 6-7 minutes on the first side without moving them. Flip once and cook the second side for another 6-7 minutes until internal temperature reaches 165°F.
Tip: Resist the urge to flip early; this creates beautiful grill marks.
- 6
While chicken finishes cooking, add the remaining 3 tablespoons of butter to a small skillet over medium heat. Watch carefully as it melts and foams, cooking for 4-5 minutes until it turns golden brown and smells nutty.
Tip: Brown butter requires attention as it can burn quickly; listen for the sizzling to become quieter.
- 7
Remove from heat and gently stir in the chopped fresh sage, letting it infuse in the hot butter for 1 minute.
- 8
Remove chicken from grill and let rest for 3-4 minutes. Finish the pumpkin sauce by stirring in the brown butter sage mixture and apple cider vinegar.
Tip: Resting allows juices to redistribute, keeping the chicken moist.
- 9
Spoon warm pumpkin sauce onto serving plates, top each with a grilled chicken breast, and garnish with fresh thyme sprigs.
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