
Grilled Chickpeas with Artichoke
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
This is one of my favorite quick weeknight dinners because it comes together in just 45 minutes from start to table. I love grilling chickpeas and artichokes together because they get wonderfully crispy on the outside while staying tender inside. Chickpeas are packed with fiber and plant based protein, making this dish incredibly satisfying and nourishing. The combination of smoky paprika, fresh rosemary, and bright lemon juice creates layers of flavor that feel fancy but require minimal effort. Best of all, everything comes from the pantry or freezer, so you likely have these ingredients on hand already.
Ella x
Ingredients
- 2 canscanned chickpeas(drained and patted dry)
- 1½ poundsfrozen artichoke hearts(thawed and halved)
- 4 tablespoonsolive oil
- 3 tablespoonslemon juice(fresh squeezed)
- 4garlic cloves(minced)
- 2 teaspoonsdried oregano
- 1 teaspoonsmoked paprika
- ½ teaspoonred pepper flakes
- ¾ teaspoonsea salt
- ½ teaspoonblack pepper
- 3fresh rosemary sprigs
- 1red onion(cut into thick wedges)
Detail level
Instructions
- 1
Pat the drained chickpeas completely dry with paper towels to ensure they crisp up on the grill rather than steam.
Tip: Moisture is the enemy of grilling - don't skip this step for best results.
- 2
In a large mixing bowl, whisk together olive oil, lemon juice, minced garlic, oregano, smoked paprika, red pepper flakes, salt, and black pepper until well combined.
Tip: Make the marinade while your grill heats up to save time.
- 3
Add the dried chickpeas, thawed artichoke hearts, and red onion wedges to the bowl. Toss gently but thoroughly to coat all pieces evenly with the marinade.
Tip: Use your hands for better coating coverage.
- 4
Let the mixture marinate for at least 10 minutes at room temperature while you preheat your grill to medium-high heat.
Tip: This allows the flavors to infuse without the vegetables becoming soggy.
- 5
Thread the chickpeas, artichoke hearts, and onion pieces onto metal skewers, alternating between chickpeas and vegetables for even cooking.
Tip: If using wooden skewers, soak them in water for 30 minutes first to prevent burning.
- 6
Brush the grill grates lightly with oil to prevent sticking. Place the skewers on the grill and lay fresh rosemary sprigs across the grates.
Tip: The rosemary will impart a subtle herbal smoke flavor to the vegetables.
- 7
Grill the skewers for 12-15 minutes, turning every 3-4 minutes to ensure even charring and cooking on all sides.
Tip: Look for light char marks on the chickpeas and tender, slightly caramelized artichoke hearts.
- 8
Remove skewers from heat and let rest for 2 minutes before serving. Drizzle any remaining marinade over the top if desired.
Tip: Resting allows the vegetables to absorb any remaining flavors and cool slightly for safe handling.
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