
Grilled Chickpeas with Asparagus
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
This is one of my favorite quick weeknight dinners because it comes together in under an hour with just pantry staples and fresh produce. Chickpeas are packed with protein and fiber, making them incredibly filling and satisfying, while asparagus brings a bright, fresh flavor to the plate. The beauty of this recipe is how simple it really is: you just toss everything together with garlic, lemon, and aromatic thyme, then let the grill do the work. Best of all, using canned chickpeas means there's zero prep time for beans, so you can have a restaurant quality meal on your table without the fuss or expense.
Ella x
Ingredients
- 2 canscanned chickpeas(drained, rinsed, and patted dry)
- 1 poundfresh asparagus(trimmed)
- 4 tablespoonsolive oil
- 4garlic cloves(minced)
- 3 tablespoonsfresh lemon juice
- 2 teaspoonsfresh thyme(chopped)
- 1 teaspoonsmoked paprika
- ¾ teaspoonsea salt
- ½ teaspoonblack pepper
- ¼ teaspoonred pepper flakes
- 2 tablespoonsfresh parsley(chopped)
Detail level
Instructions
- 1
Pat dried chickpeas thoroughly with paper towels to remove all moisture, which helps them crisp up on the grill.
Tip: Dry chickpeas are essential for achieving a crunchy exterior.
- 2
In a large bowl, whisk together olive oil, minced garlic, lemon juice, thyme, smoked paprika, salt, pepper, and red pepper flakes.
- 3
Add the dried chickpeas to the bowl and toss gently until evenly coated with the herb mixture. Let sit for 5 minutes to absorb flavors.
Tip: Avoid over-tossing to prevent breaking the chickpeas.
- 4
Place asparagus spears on a cutting board and lightly brush with additional olive oil, then season with a pinch of salt and pepper.
- 5
Preheat your grill to medium-high heat (around 400°F) and lightly oil the grates to prevent sticking.
Tip: Clean grates prevent food from sticking and ensure better grill marks.
- 6
Using a grill basket or skewer, arrange the chickpeas in a single layer on the grill. Cook for 10-12 minutes, shaking the basket every 2-3 minutes, until they are golden and charred in spots.
Tip: A grill basket prevents chickpeas from falling through the grates.
- 7
Place asparagus spears directly on the grill grates perpendicular to prevent rolling. Grill for 8-10 minutes, turning occasionally, until tender with light char marks.
Tip: Thinner asparagus cooks faster; adjust timing accordingly.
- 8
Transfer grilled chickpeas and asparagus to a serving platter, drizzle with any remaining vinaigrette, and garnish with fresh chopped parsley.
Tip: Serve immediately while the vegetables are still warm and crispy.
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