
Grilled Chickpeas with Caramelized Onion
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 cans (15 oz)canned chickpeas(drained and patted dry)
- 3 mediumyellow onions(sliced into thick rings)
- 4 tablespoonsolive oil
- 1 teaspoonsmoked paprika
- ½ teaspoongarlic powder
- ½ teaspooncumin
- ¾ teaspoonsea salt
- ¼ teaspoonblack pepper
- 2 tablespoonsfresh lemon juice
- 1 tablespoonbalsamic vinegar
- 3fresh rosemary sprigs
- ¼ teaspoonred pepper flakes(optional)
Instructions
- 1
Pat the drained chickpeas thoroughly with paper towels to remove excess moisture, which helps them crisp up better on the grill.
Tip: Dry chickpeas are key to achieving that golden, crispy exterior.
- 2
In a bowl, combine smoked paprika, garlic powder, cumin, salt, black pepper, and red pepper flakes. Toss the chickpeas with 2 tablespoons of olive oil and the spice mixture until evenly coated.
Tip: Don't skip the spice blend—it infuses flavor directly into the chickpeas.
- 3
Preheat your grill to medium-high heat (around 400°F). Lightly oil a grill basket or create a foil packet with holes punched through it.
Tip: A grill basket prevents chickpeas from falling through the grates.
- 4
In a separate skillet, heat the remaining 2 tablespoons of olive oil over medium heat. Add the sliced onions and sauté for 12-15 minutes, stirring occasionally, until deeply golden and caramelized. Add balsamic vinegar and lemon juice in the last minute of cooking.
Tip: Low and slow caramelization develops the onions' natural sweetness.
- 5
Place the seasoned chickpeas in the grill basket and grill for 8-10 minutes, shaking the basket every 2-3 minutes for even charring. The chickpeas should develop a blackened, crispy exterior.
Tip: Constant movement prevents burning and ensures even cooking.
- 6
Transfer the grilled chickpeas to a serving platter and top with the warm caramelized onions.
- 7
Garnish with fresh rosemary sprigs and drizzle any remaining pan juices from the onions over the top. Serve immediately while the chickpeas are still warm and crispy.
Tip: The contrast between hot and cooled elements creates an interesting texture profile.
Recipe Variations
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