
Grilled Chickpeas with Fennel
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 cans (15 oz each)canned chickpeas(drained and patted dry)
- 1 mediumfresh fennel bulb(trimmed and cut into wedges)
- 4 tablespoonsextra virgin olive oil
- 1 teaspoonground cumin
- ½ teaspoonsmoked paprika
- 3garlic cloves(minced)
- 3 tablespoonsfresh lemon juice
- ¾ teaspoonsea salt
- ½ teaspoonblack pepper
- 1 tablespoonfresh thyme leaves
- ½ mediumred onion(thinly sliced)
Instructions
- 1
Pat the drained chickpeas completely dry with a clean kitchen towel to remove excess moisture, which helps them crisp up on the grill.
Tip: Dry chickpeas are essential for achieving that satisfying crunchy exterior.
- 2
In a large bowl, whisk together olive oil, minced garlic, cumin, smoked paprika, salt, pepper, and fresh thyme to create a spice paste.
- 3
Add the dried chickpeas and sliced red onion to the bowl, tossing gently to coat everything evenly with the spice mixture. Let sit for 5 minutes.
Tip: This allows the chickpeas to absorb the flavors while you prepare the fennel.
- 4
Preheat your grill to medium-high heat (about 400°F) and lightly oil the grates to prevent sticking.
- 5
Toss the fennel wedges with 1 tablespoon of olive oil, salt, and pepper. Place directly on the grill grates and cook for 4-5 minutes per side until golden and caramelized.
Tip: Don't move the fennel too frequently—let it develop a nice char for better flavor.
- 6
Transfer the fennel to a cutting board and chop into bite-sized pieces. Set aside on a serving plate.
- 7
Spread the spiced chickpeas and red onions in a single layer on a grill basket or skewers threaded onto flat metal skewers. Grill for 8-10 minutes, shaking the basket occasionally, until the chickpeas are browned and slightly charred.
Tip: A grill basket prevents chickpeas from falling through the grates while allowing even cooking.
- 8
Remove the grilled chickpeas from the heat and immediately drizzle with fresh lemon juice. Toss together with the chopped fennel and any remaining juices from the cooking process.
Tip: The warm chickpeas will absorb the lemon juice beautifully, brightening the entire dish.
- 9
Taste and adjust seasonings as needed. Serve warm as a side dish or appetizer, garnished with extra fresh thyme if desired.
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