
Grilled Chickpeas with Tomato
Prep
15 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 canscanned chickpeas(drained and patted dry)
- 473.18 mlcherry tomatoes(halved)
- 4 tablespoonsolive oil
- 3 tablespoonsfresh lemon juice
- 3garlic cloves(minced)
- 236.59 mlfresh parsley(chopped)
- 2 tablespoonsfresh mint(chopped)
- 1red onion(thinly sliced)
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 1 teaspooncumin
- 1 teaspoonsmoked paprika
Instructions
- 1
Preheat your grill or grill pan to medium-high heat for about 5 minutes until hot.
Tip: If using a grill pan, line it with parchment paper to prevent chickpeas from falling through.
- 2
In a bowl, toss the dried chickpeas with 2 tablespoons of olive oil, cumin, paprika, salt, and pepper until evenly coated.
Tip: Ensure chickpeas are completely dry before oiling to achieve maximum crispiness.
- 3
Spread chickpeas in a single layer on the grill grates or grill pan. Cook for 12-15 minutes, stirring occasionally, until they develop a golden-brown char on all sides.
Tip: Listen for a light crackling sound—this indicates they're crisping up nicely.
- 4
While chickpeas grill, whisk together the remaining 2 tablespoons olive oil, lemon juice, minced garlic, salt, and pepper in a small bowl to create the vinaigrette.
Tip: Prepare this dressing while cooking to save time and allow flavors to meld.
- 5
Transfer grilled chickpeas to a large serving bowl and let cool for 2 minutes.
Tip: A brief cooling period prevents the herbs from wilting excessively.
- 6
Add the halved cherry tomatoes, sliced red onion, fresh parsley, and fresh mint to the warm chickpeas.
Tip: Reserve some fresh herbs to garnish the top for visual appeal.
- 7
Pour the lemon-garlic vinaigrette over the chickpea mixture and gently toss until all ingredients are well combined.
Tip: Toss gently to avoid crushing the delicate tomatoes while ensuring even dressing distribution.
- 8
Taste and adjust seasonings as needed. Serve warm or at room temperature as a side dish or light appetizer.
Tip: This dish can be made 2-3 hours ahead and served at room temperature for easier entertaining.
Recipe Variations
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