
Grilled Cod with Asparagus
Prep
15 mins
Cook
20 mins
Servings
4
Difficulty
Easy
Ingredients
- 4cod fillets(6 oz each)
- ½ kgfresh asparagus(trimmed)
- 4 tablespoonsextra virgin olive oil
- 2fresh lemon(zested and halved)
- 3garlic cloves(minced)
- 2 tablespoonsfresh dill(chopped)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 2 tablespoonsbutter
- 59⅛ mlwhite wine(dry)
Instructions
- 1
Preheat your grill to medium-high heat, about 400°F. Allow it to heat for 10 minutes while you prepare your ingredients.
Tip: Oil your grill grates well to prevent the delicate cod from sticking.
- 2
Pat the cod fillets dry with paper towels and season both sides with half the sea salt and black pepper. Brush lightly with 1 tablespoon of olive oil.
Tip: Drying the fish helps it develop better color and prevents steaming.
- 3
Toss the asparagus spears in a bowl with 2 tablespoons of olive oil, remaining salt, pepper, and minced garlic. Spread them out on a grill-safe rack or basket.
- 4
Place the asparagus on the grill and cook for 8-10 minutes, shaking the basket occasionally, until tender with light char marks. Transfer to a serving platter.
Tip: Asparagus cooks quickly, so keep an eye on it to avoid overcooking.
- 5
Create a foil packet by tearing off a large sheet of heavy-duty foil. Layer the cod fillets in the center and top each with a pat of butter, a sprinkle of dill, lemon zest, and a splash of white wine.
Tip: Using foil packets keeps the fish moist and steams it gently even on the grill.
- 6
Fold the foil packet securely around the cod, creating a sealed envelope. Place directly on the grill grates for 12-15 minutes until the fish flakes easily with a fork.
Tip: The fish will continue cooking in the steam inside the packet even after you remove it from heat.
- 7
Carefully open the foil packet away from your face to release the steam. Transfer the cod to plates alongside the grilled asparagus.
Tip: Be cautious of the hot steam when opening the packet.
- 8
Drizzle the remaining 1 tablespoon of olive oil over everything and garnish with fresh lemon halves for squeezing at the table. Serve immediately while hot.
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