
Grilled Cod with Aubergine
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4cod fillets(6 oz each, skin-on)
- 2 mediumaubergine(cut lengthwise into 1/2-inch planks)
- 6 tablespoonsextra virgin olive oil
- 2lemon(1 juiced, 1 sliced)
- 6garlic cloves(thinly sliced)
- 2 tablespoonsfresh thyme(chopped)
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 1 teaspoonred pepper flakes
- 3 tablespoonsfresh parsley(chopped)
Instructions
- 1
Heat grill to medium-high heat (around 400°F). While heating, brush aubergine planks generously on both sides with 2 tablespoons olive oil and season with half the salt and pepper.
Tip: Salting aubergine a few minutes before grilling helps draw out excess moisture and prevents sogginess.
- 2
Grill aubergine planks for 4-5 minutes per side until deeply charred with grill marks and tender. Transfer to a serving platter.
Tip: Don't move the aubergine around too much on the grill; let it sit to develop that beautiful caramelization.
- 3
Pat cod fillets dry with paper towels and rub skin-side with 1 tablespoon olive oil. Season both sides with remaining salt, pepper, and half the thyme.
Tip: Dry fish ensures better browning and crispier skin when grilled.
- 4
Place cod skin-side down on oiled grill grates. Cook for 5-6 minutes without moving, until skin is crispy. Carefully flip and cook 2-3 minutes more until the flesh is opaque and flakes easily.
Tip: Don't flip too early; the skin will release naturally when it's ready.
- 5
While cod finishes cooking, warm the remaining 3 tablespoons olive oil in a small pan over medium heat. Add sliced garlic and cook for 1-2 minutes until golden and fragrant, then remove from heat.
Tip: Watch the garlic carefully to avoid burning, which makes it bitter.
- 6
Drizzle the garlic oil over the aubergine on the serving platter. Squeeze fresh lemon juice over everything and sprinkle with remaining thyme, chopped parsley, and red pepper flakes.
Tip: Reserve a few lemon slices to garnish the plate for visual appeal.
- 7
Arrange grilled cod fillets skin-side up alongside the aubergine. Serve immediately while everything is hot and the flavors are vibrant.
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