
Grilled Cod with Avocado Salsa and Citrus Beurre Blanc
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4cod fillets(6 oz each, skin-on)
- 2ripe avocados(diced)
- 2lime(juiced, divided)
- 236.59 mlred onion(finely diced)
- 236.59 mlfresh cilantro(chopped)
- 1jalapeño(minced, seeds removed)
- 6 tablespoonsunsalted butter(cold, cubed)
- 1lemon(zested and juiced)
- 1shallot(minced)
- 236.59 mldry white wine
- 2 tablespoonsolive oil
- 1 teaspoonsea salt(divided)
- 1 teaspoonblack pepper(divided)
Instructions
- 1
Prepare the avocado salsa by gently combining diced avocados, red onion, cilantro, jalapeño, and juice of one lime in a small bowl. Season with 1/4 teaspoon salt and set aside.
Tip: Prepare this just before serving to prevent the avocado from browning.
- 2
Make the beurre blanc by warming white wine and minced shallot in a small saucepan over medium heat. Simmer until reduced to about 2 tablespoons, approximately 3-4 minutes.
Tip: Watch carefully to avoid over-reducing the wine.
- 3
Remove the pan from heat and whisk in lemon juice and zest. Gradually whisk in cold butter cubes, one at a time, until fully incorporated. Season with a pinch of salt and pepper. Keep warm on low heat but do not boil.
Tip: The key to silky beurre blanc is keeping the heat low and whisking constantly.
- 4
Pat the cod fillets dry with paper towels and brush both sides lightly with olive oil. Season with remaining salt and pepper.
Tip: Dry fish prevents sticking to the grill and promotes better browning.
- 5
Preheat a grill to medium-high heat (around 400°F) and lightly oil the grates to prevent sticking.
Tip: If using a cast iron grill pan, preheat it in the oven at 450°F for 5 minutes.
- 6
Place cod fillets skin-side up on the grill and cook for 4-5 minutes without moving them. Carefully flip and cook for an additional 3-4 minutes until the flesh is opaque and flakes easily with a fork.
Tip: Avoid moving the fish too early; let it develop a nice crust for better flavor.
- 7
Transfer the grilled cod to serving plates and spoon the warm lemon beurre blanc around the base of each fillet.
Tip: Pour the sauce just before serving for the best presentation.
- 8
Top each cod fillet generously with the fresh avocado salsa and serve immediately with lime wedges on the side.
Tip: Serve right away while the fish is hot and the avocado is fresh.
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