
Grilled Crab with Courgette
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- ½ kgfresh crab meat(lump crab, picked clean)
- 4 mediumcourgettes(sliced lengthwise into thin ribbons)
- 5 tablespoonsextra virgin olive oil(divided)
- 3garlic cloves(minced)
- 3 tablespoonsfresh lemon juice
- 3 tablespoonsfresh parsley(finely chopped)
- 2 tablespoonsfresh dill(finely chopped)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper(freshly ground)
- ¼ teaspoonred pepper flakes
- 1 teaspoonlemon zest
Instructions
- 1
Preheat your grill to medium-high heat, approximately 400°F (200°C), and lightly oil the grates to prevent sticking.
Tip: A well-oiled grill prevents the delicate crab from tearing apart during cooking.
- 2
While the grill heats, prepare the herb oil by whisking together 4 tablespoons of olive oil, minced garlic, lemon juice, parsley, dill, lemon zest, and red pepper flakes in a small bowl. Season with a pinch of salt and pepper.
Tip: Make this mixture at least 10 minutes ahead to allow the flavors to meld together.
- 3
Brush the courgette ribbons on both sides with the remaining 1 tablespoon of olive oil, then season generously with sea salt and black pepper.
Tip: Don't over-season at this stage, as the herb oil will add additional flavor.
- 4
Place the courgette ribbons directly on the grill grates and cook for 3-4 minutes per side until they develop golden char marks and become tender but still hold their shape.
Tip: Arrange them perpendicular to the grates to prevent them from falling through.
- 5
Transfer the grilled courgettes to a serving platter and tent loosely with foil to keep warm while you prepare the crab.
Tip: null
- 6
Form the crab meat into 8 loose patties, being careful not to compress them too much. Lightly brush both sides with a thin coating of olive oil and season with a small pinch of salt and pepper.
Tip: Loose, delicate patties will cook through faster and maintain a tender texture.
- 7
Grill the crab patties for 2-3 minutes per side over medium-high heat, just until they're heated through and develop light char marks. Handle them gently with a fish spatula.
Tip: Crab meat is already cooked, so you're simply heating it through and adding char flavor.
- 8
Arrange the grilled crab patties on top of or alongside the courgette ribbons on the serving platter.
Tip: null
- 9
Drizzle the warm herb oil generously over both the crab and courgette, and serve immediately while everything is hot.
Tip: Save any remaining herb oil to drizzle at the table for extra flavor.
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