
Grilled Crab with Pak Choi
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
This is one of my favorite dishes to make when I want something special but don't have all evening to spend cooking. Fresh crab and pak choi come together in just 45 minutes from start to table, creating an elegant meal that feels restaurant quality but costs far less. I love how the garlic and chili infuse the tender greens while the crab gets perfectly charred on the grill. Pak choi is wonderfully nutritious too, packed with vitamin C and calcium that support immunity and bone health. The whole dish comes together simply with ingredients you probably already have at home, making it perfect for an impressive weeknight dinner.
Ella x
Ingredients
- 2live crabs(about 1.5 lbs each)
- ¾ kgpak choi(halved lengthwise)
- 5 tablespoonsextra virgin olive oil
- 6garlic cloves(minced)
- 3 tablespoonsfresh lemon juice
- 3 tablespoonsunsalted butter
- 1½ teaspoonssea salt
- 1 teaspooncracked black pepper
- 1fresh red chili(thinly sliced)
- 2 tablespoonssoy sauce
Detail level
Instructions
- 1
Prepare the crabs by placing them in the freezer for 15 minutes to stun them, then split each crab in half lengthwise. Brush the crab meat with 2 tablespoons of olive oil and season with sea salt and black pepper.
Tip: Chilling the crabs makes handling safer and more humane.
- 2
Preheat your grill to medium-high heat, aiming for about 400°F. Lightly oil the grill grates with a paper towel and oil to prevent sticking.
- 3
Place the crab halves flesh-side down on the grill and cook for 7-8 minutes until the meat becomes opaque and develops golden char marks. Avoid moving them to achieve a nice sear.
Tip: Look for the meat to turn from translucent to white as your doneness indicator.
- 4
While the crabs cook, combine the minced garlic, remaining 3 tablespoons olive oil, butter, and red chili in a small pan over low heat for 3 minutes until fragrant. Remove from heat and stir in soy sauce and lemon juice.
Tip: Keep the heat low to infuse flavor without burning the garlic.
- 5
Arrange the pak choi halves on the grill alongside the crabs, brush lightly with the garlic-butter mixture, and grill for 4-5 minutes until the leaves are tender with light char and the stems are softened.
Tip: Pak choi cooks quickly, so watch it carefully to avoid overcooking.
- 6
Remove the crabs and pak choi from the grill and transfer to a serving platter. Drizzle the remaining garlic-butter sauce over both the crab meat and pak choi.
- 7
Garnish with additional sliced red chili and a squeeze of fresh lemon juice before serving immediately while still warm.
Tip: Serve with crusty bread to soak up the delicious pan juices.
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