
Grilled Duck with Beetroot
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4duck breasts(skin scored)
- 500 gramsfresh beetroot(peeled and julienned)
- 200 gramsmixed salad greens
- 80 gramstoasted walnuts(chopped)
- 3 tablespoonsbalsamic vinegar
- 4 tablespoonsextra virgin olive oil
- 4 sprigsfresh thyme
- 2garlic cloves(minced)
- 1shallot(thinly sliced)
- 1 tablespoonhoney
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 1 tablespoonred wine vinegar
Instructions
- 1
Pat duck breasts dry with paper towels and season both sides generously with sea salt and black pepper. Using a sharp knife, score the skin in a crosshatch pattern without cutting into the meat.
Tip: Scoring the skin helps render the fat and creates a crispy exterior.
- 2
Heat a large skillet over medium-high heat without adding oil. Place duck breasts skin-side down and cook for 8-10 minutes until the skin is golden and crispy, rendering most of the fat.
Tip: Don't move the duck while it cooks; let the skin render undisturbed.
- 3
Flip the duck breasts and add fresh thyme sprigs to the pan. Cook for 6-8 minutes more until the internal temperature reaches 57-60°C for medium-rare. Transfer to a warm plate to rest for 5 minutes.
Tip: Resting allows the juices to redistribute, keeping the meat tender and juicy.
- 4
While the duck rests, whisk together balsamic vinegar, red wine vinegar, honey, 2 tablespoons of olive oil, minced garlic, and sea salt to create the dressing.
Tip: Taste and adjust the vinegar-to-oil ratio to your preference.
- 5
In a separate bowl, combine the julienned beetroot, shallot, walnuts, and salad greens. Toss gently with three-quarters of the balsamic dressing.
Tip: Reserve some dressing to drizzle over the plated duck.
- 6
Slice the rested duck breasts against the grain into thin strips. Arrange the beetroot salad on serving plates and top with sliced duck.
Tip: Slicing against the grain makes the duck more tender to eat.
- 7
Drizzle the remaining dressing around the plate and garnish with extra walnuts and fresh thyme. Serve immediately while the duck is still warm.
Tip: The warm duck against the cool, earthy beetroot creates a beautiful textural contrast.
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