
Grilled Goat with Courgette
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
Here's a wonderfully simple dish I've been making all summer long. Goat meat is so lean and flavorful, packed with protein and easier to digest than beef, making it a smart choice for a healthy meal. What I love most about this recipe is how quickly it comes together in just 45 minutes from start to table. The courgettes grill beautifully alongside the tender meat, soaking up all those herby, garlicky flavors from the olive oil and fresh rosemary. It's the kind of dish that feels special enough for guests but casual enough for a weeknight dinner, and honestly, the ingredient list won't break the bank either.
Ella x
Ingredients
- 800 ggoat meat
- 4 mediumcourgettes(sliced)
- 1 largelemon
- 4 clovesgarlic
- 3 tbspolive oil
- 1 tspsalt
- 1 tsppepper
- 2 sprigsfresh rosemary
- 2 sprigsfresh thyme
- 1 tspred pepper flakes
Detail level
Instructions
- 1
Preheat the grill to medium-high heat.
- 2
Season the goat meat with salt, pepper, and red pepper flakes.
- 3
Rub the goat meat with olive oil and add rosemary and thyme.
- 4
Grill the goat for 10 minutes on each side or until cooked through.
- 5
Meanwhile, sauté the courgettes in olive oil, salt, and pepper until tender.
- 6
In a separate pan, squeeze the juice of the lemon and sauté the minced garlic until fragrant.
Tip: Be careful not to burn the garlic.
- 7
Combine the sautéed courgettes, lemon juice, and garlic sauce.
- 8
Serve the grilled goat with the courgette and lemon sauce.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Tropical Quinoa
This tropical quinoa bowl has become my go to weeknight dinner because it comes together in just forty minutes and tastes like a mini vacation on a plate. Quinoa is one of my favorite ingredients since it's a complete protein with all nine essential amino acids, making it so satisfying and perfect for keeping energy levels steady. The combination of papaya, red bell pepper, and fresh cilantro brings vibrant flavors and colors, while the rice wine vinegar and orange zest add just the right brightness. Best part is the ingredient list is simple and affordable, yet feels fancy enough to impress anyone at your table.

Mexican Rice
This Mexican rice recipe is one of my go to weeknight favorites because it comes together in just about an hour and tastes absolutely authentic. The tomatoes give it that beautiful color and rich flavor while also providing lycopene, a powerful antioxidant that's great for your heart. What I love most is how budget friendly it is, using simple ingredients you probably already have on hand. The whole process is straightforward enough that even beginners can master it, and the result is a vibrant, fragrant rice dish that pairs perfectly with any protein.

Coconut & raspberry crush
Have you tried making a drink that's both refreshing and genuinely good for you? This coconut and raspberry crush is my go to when I want something special without the fuss. The best part is how quick it comes together in just ten minutes of prep. Coconut water is absolutely fantastic for hydration, packed with natural electrolytes that your body actually needs. I love combining it with tart raspberries and a hint of mint for that perfect balance of sweet and zingy. It's simple, it's delicious, and honestly, it feels like you're treating yourself to something fancy.
Reviews
Sign in to write a review.