
Grilled Goat with Pea and Mint Sauce
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
This is one of my favorite quick weeknight dinners because it comes together in just forty five minutes from start to table. Grilled goat is so tender and flavorful, and when you pair it with a bright pea and mint sauce, you get something really special. Peas are packed with protein and fiber, making this dish as nourishing as it is delicious. The best part? Everything is simple to prepare with ingredients you probably already have on hand. The fresh mint cuts through the richness of the meat beautifully, and honestly, once you try this combination, you'll be making it again and again.
Ella x
Ingredients
- 1goat leg
- 710 mlpeas(frozen)
- 1 bunchmint leaves
- 4 tbspolive oil
- 2garlic cloves
- 2 tbsplemon juice
- 1 tspsalt
- 1 tsppepper
- 473 mlwater
- 1 mediumchopped onion
Detail level
Instructions
- 1
Preheat the grill to medium-high heat.
- 2
Season the goat leg with salt and pepper.
- 3
Grill the goat leg for 30 minutes, flipping every 5 minutes.
- 4
In a saucepan, sauté the chopped onion in olive oil until soft.
- 5
Add the peas, garlic, lemon juice, and salt to the saucepan. Cook for 10 minutes.
- 6
Stir in the mint leaves and set aside.
- 7
Serve the grilled goat with the pea and mint sauce.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Beergarita
My go to drink for summer gatherings is this refreshing Beergarita, and let me tell you, it's a total crowd pleaser. The combination of tequila, triple sec, fresh lime juice, and a cold Corona creates something that tastes way more complicated than it actually is. Lime juice is packed with vitamin C, which is great for your immune system, and the whole thing takes just five minutes to throw together. Best part? It's incredibly budget friendly since you're probably already stocking most of these ingredients anyway.

Tropical Quinoa
This tropical quinoa bowl has become my go to weeknight dinner because it comes together in just forty minutes and tastes like a mini vacation on a plate. Quinoa is one of my favorite ingredients since it's a complete protein with all nine essential amino acids, making it so satisfying and perfect for keeping energy levels steady. The combination of papaya, red bell pepper, and fresh cilantro brings vibrant flavors and colors, while the rice wine vinegar and orange zest add just the right brightness. Best part is the ingredient list is simple and affordable, yet feels fancy enough to impress anyone at your table.

Coconut & raspberry crush
Have you tried making a drink that's both refreshing and genuinely good for you? This coconut and raspberry crush is my go to when I want something special without the fuss. The best part is how quick it comes together in just ten minutes of prep. Coconut water is absolutely fantastic for hydration, packed with natural electrolytes that your body actually needs. I love combining it with tart raspberries and a hint of mint for that perfect balance of sweet and zingy. It's simple, it's delicious, and honestly, it feels like you're treating yourself to something fancy.
Reviews
Sign in to write a review.