
Grilled Halibut with Asparagus
Prep
15 mins
Cook
20 mins
Servings
4
Difficulty
Easy
This is one of my favorite weeknight dinners because it comes together in just 35 minutes from start to table. Halibut is an amazing lean protein that's packed with omega 3 fatty acids, which are wonderful for your heart and brain. The beauty of this dish is how simple it truly is: you're just grilling tender fish alongside fresh asparagus and finishing everything with a bright lemon butter sauce. The flavors are elegant enough for company but easy enough that you won't stress in the kitchen. Trust me, once you try this, it'll become a regular rotation in your dinner plans.
Ella x
Ingredients
- 4halibut fillets(6 oz each)
- ½ kgfresh asparagus spears(trimmed)
- 4 tablespoonsunsalted butter(softened)
- 2 tablespoonsfresh lemon juice
- 1 tablespoonfresh dill(finely chopped)
- 2garlic cloves(minced)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 3 tablespoonsextra virgin olive oil
- ½ teaspoonlemon zest
- 4thyme sprigs(fresh)
Detail level
Instructions
- 1
Preheat grill to medium-high heat, approximately 400°F. Mix softened butter with minced garlic, lemon juice, fresh dill, and lemon zest in a small bowl. Set herb butter aside.
Tip: Make the herb butter ahead of time and store in the refrigerator until ready to use.
- 2
Pat halibut fillets dry with paper towels and brush both sides lightly with olive oil. Season generously with sea salt and black pepper.
Tip: Drying the fish prevents sticking and promotes better browning on the grill.
- 3
Toss asparagus spears with remaining olive oil, salt, and pepper. Arrange on a grill mat or skewer lengthwise to prevent them from falling through grates.
Tip: A grill mat makes cooking delicate vegetables much easier.
- 4
Place asparagus on the grill and cook for 8-10 minutes, turning occasionally, until tender with light char marks. Transfer to a serving platter.
Tip: Asparagus cooks quickly, so keep a close eye to avoid overcooking.
- 5
Place halibut fillets skin-side down on oiled grill grates. Top each fillet with a small sprig of fresh thyme.
Tip: Skin-side down helps protect the delicate flesh and creates a nice presentation.
- 6
Grill halibut for 6-8 minutes without moving, until it flakes easily with a fork and reaches 145°F internal temperature. The skin should release naturally from the grates.
Tip: Avoid flipping the fish if possible; it's more delicate than other proteins.
- 7
Transfer cooked halibut to the platter with asparagus. Top each fillet with a generous dollop of herb butter and let it melt over the warm fish.
Tip: The residual heat will melt the butter perfectly over the fish.
- 8
Serve immediately with fresh lemon wedges on the side and any remaining pan juices drizzled over the plate.
Tip: This dish is best served hot; do not let it sit too long before eating.
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