
Grilled Halibut with Fennel
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4halibut fillets(6 oz each, skin-on)
- 2 mediumfennel bulbs(sliced lengthwise into 1/4-inch planks)
- 5 tablespoonsextra virgin olive oil
- 1 teaspoonsea salt
- 1 teaspoonfresh cracked black pepper
- 3 tablespoonsbutter
- 2 tablespoonsfresh lemon juice
- 2 tablespoonsfresh dill(finely chopped)
- 1 tablespoonfresh tarragon(finely chopped)
- 2garlic cloves(minced)
- 1 teaspoonlemon zest
- 2 tablespoonsfennel fronds(for garnish)
Instructions
- 1
Preheat your grill to medium-high heat (around 400°F). While it heats, pat the halibut fillets dry with paper towels and season both sides generously with salt and pepper.
Tip: Dry fish ensures better browning and prevents sticking to the grill grates.
- 2
Toss the fennel slices with 3 tablespoons of olive oil, salt, and pepper. Arrange them directly on the grill grates and cook for 3-4 minutes per side until caramelized and tender with light char marks. Transfer to a plate.
Tip: Grill fennel first as it needs more time; it should be golden brown and slightly softened.
- 3
Lightly brush the halibut skin with the remaining 2 tablespoons of olive oil. Place fillets skin-side down on the grill and cook for 5-6 minutes without moving them, allowing the skin to crisp.
Tip: Resist the urge to flip early—let the skin develop a protective crust before turning.
- 4
Carefully flip the halibut and grill for another 4-5 minutes until the flesh is opaque and flakes easily when tested with a fork. The internal temperature should reach 145°F.
Tip: Halibut is delicate; use a fish spatula and handle gently to prevent breaking apart.
- 5
While the fish finishes cooking, melt the butter in a small saucepan over low heat. Add minced garlic and cook for 30 seconds until fragrant, then remove from heat.
Tip: Don't let the garlic brown; you want subtle flavor without bitterness.
- 6
Stir the lemon juice, lemon zest, fresh dill, and tarragon into the garlic butter. Season with a pinch of salt and pepper to taste.
Tip: Make this sauce just before serving to preserve the fresh herb flavors.
- 7
Arrange grilled fennel slices on individual plates, top each with a halibut fillet skin-side up, and drizzle generously with the herb butter sauce.
Tip: The skin side up shows off your grilling skills and keeps the presentation elegant.
- 8
Garnish each plate with fresh fennel fronds and a light sprinkle of fleur de sel for a finishing touch of elegance and extra flavor.
Tip: Fennel fronds add visual interest and a delicate anise flavor that ties the dish together.
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