Grilled Halibut with Garlic
Prep
20 mins
Cook
12 mins
Servings
4
Difficulty
Easy
This grilled halibut with garlic is one of my go to weeknight dinners because it comes together in just thirty minutes from start to finish. The beauty of this recipe lies in its simplicity: you marinate fresh halibut fillets in a fragrant garlic and lemon mixture, then let the grill do the heavy lifting. Garlic isn't just delicious here, it's also packed with compounds that support heart health and boost immunity. The olive oil carries all those incredible flavors while keeping the delicate fish moist and tender. Whether you're cooking for yourself or impressing guests, this elegant yet approachable dish proves that the best meals don't require hours in the kitchen.
Ella x
Ingredients
- 4halibut fillets(6 oz each, skin-on)
- 8garlic cloves(minced)
- 59 mlextra virgin olive oil
- 3 tablespoonsfresh lemon juice
- 2 tablespoonsfresh thyme(chopped)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 1 teaspoonlemon zest
- ¼ teaspoonred pepper flakes
- 2 tablespoonsfresh parsley(chopped)
- 2lemon wedges(for serving)
Detail level
Instructions
- 1
Preheat your grill to medium-high heat, about 400°F. While heating, combine minced garlic with olive oil, lemon juice, thyme, lemon zest, and red pepper flakes in a small bowl to create the garlic marinade.
Tip: Let the garlic infuse in the oil for 5 minutes to develop deeper flavor before using.
- 2
Pat the halibut fillets dry with paper towels and season both sides generously with sea salt and black pepper.
Tip: Drying the fish prevents sticking and helps achieve a better sear on the grill.
- 3
Brush the grill grates with oil to prevent sticking. Place halibut fillets skin-side down on the hot grill.
Tip: Don't move the fish for the first 3-4 minutes; let it develop a golden crust.
- 4
Spoon half of the garlic mixture evenly over each fillet, distributing the garlic pieces across the top surface.
Tip: Reserve some of the garlic oil to drizzle over the fish after cooking for extra flavor.
- 5
Grill for 5-6 minutes without moving, until the flesh becomes opaque and begins to flake easily when tested with a fork.
Tip: Halibut cooks quickly due to its delicate texture; avoid overcooking to maintain moisture.
- 6
Using a thin spatula, carefully flip the fillets and grill for an additional 2-3 minutes on the skin side until fully cooked through.
Tip: The skin should crisp up nicely and help protect the delicate flesh underneath.
- 7
Transfer the grilled halibut to serving plates and drizzle with the remaining garlic oil from the bowl.
Tip: Any remaining warm garlic oil can be poured over the top for an elegant presentation.
- 8
Garnish each fillet with fresh chopped parsley and serve immediately with lemon wedges on the side.
Tip: A squeeze of fresh lemon juice just before eating brightens the natural flavors of the fish.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like
Ultimate roast potatoes
After years of experimenting, I've finally cracked the code for roast potatoes that are impossibly crispy on the outside and fluffy within. The secret is using duck fat, which contains oleic acid, a heart healthy monounsaturated fat that's actually good for you. What I love most is how simple this really is: just potatoes, fat, flour, and salt. From prep to plate in just over an hour, you'll have restaurant quality results without any fuss. Trust me, once you try these, you'll never go back.
Tropical Quinoa (Ww)
This tropical quinoa bowl has become my go to weeknight dinner because it comes together in just forty minutes and tastes like a mini vacation on a plate. Quinoa is one of my favorite ingredients since it's a complete protein with all nine essential amino acids, making it so satisfying and perfect for keeping energy levels steady. The combination of papaya, red bell pepper, and fresh cilantro brings vibrant flavors and colors, while the rice wine vinegar and orange zest add just the right brightness. Best part is the ingredient list is simple and affordable, yet feels fancy enough to impress anyone at your table.
Coconut & raspberry crush
Have you tried making a drink that's both refreshing and genuinely good for you? This coconut and raspberry crush is my go to when I want something special without the fuss. The best part is how quick it comes together in just ten minutes of prep. Coconut water is absolutely fantastic for hydration, packed with natural electrolytes that your body actually needs. I love combining it with tart raspberries and a hint of mint for that perfect balance of sweet and zingy. It's simple, it's delicious, and honestly, it feels like you're treating yourself to something fancy.
Reviews
Sign in to write a review.