
Grilled Halibut with Okra
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
This is one of my favorite weeknight dinners because it comes together in under an hour with minimal fuss. Halibut is such a lean, flaky fish that takes beautifully to grilling, and pairing it with fresh okra creates a surprisingly elegant plate. Okra is packed with fiber and antioxidants, making this dish as nutritious as it is delicious. The best part? You need just a handful of pantry staples and fresh ingredients, keeping both your prep time and grocery bill wonderfully manageable.
Ella x
Ingredients
- 4halibut fillets(6 oz each, patted dry)
- ½ kgfresh okra(trimmed and halved lengthwise)
- 4 tablespoonsbutter
- 4garlic cloves(minced)
- 3 tablespoonsfresh lemon juice
- 3 tablespoonsextra virgin olive oil
- 1 teaspoonkosher salt
- ½ teaspoonblack pepper
- ½ teaspoonpaprika
- 2 sprigsfresh thyme
- 1lemon slices(for garnish)
Detail level
Instructions
- 1
Preheat grill to medium-high heat (around 400°F) and oil the grates generously to prevent sticking.
Tip: Use a folded paper towel dipped in oil and tongs to safely oil the hot grates.
- 2
In a small saucepan, melt butter over medium heat and sauté minced garlic for 1-2 minutes until fragrant. Add lemon juice, thyme sprigs, and season with a pinch of salt and pepper. Set the lemon-garlic butter aside.
Tip: Don't let the garlic brown, as it will become bitter.
- 3
Pat halibut fillets dry and season both sides evenly with kosher salt, black pepper, and paprika. Brush lightly with olive oil.
Tip: Dry fish cooks better and achieves a better sear on the grill.
- 4
Toss okra halves with remaining olive oil, salt, and pepper in a bowl.
Tip: For easier grilling, you can thread okra onto skewers after tossing.
- 5
Place halibut fillets skin-side up on the grill and cook for 5-6 minutes without moving them. Flip carefully and cook for another 4-5 minutes until the flesh is opaque and flakes easily.
Tip: Resist the urge to move the fish early—let it develop a nice crust.
- 6
Simultaneously, arrange okra cut-side down on a separate section of the grill. Grill for 6-7 minutes, turning occasionally, until tender with charred edges.
Tip: Okra cooks quickly, so watch it closely to avoid overcooking.
- 7
Remove halibut and okra from the grill and arrange on serving plates. Drizzle the warm lemon-garlic butter sauce over both the fish and okra.
Tip: Pour the sauce while still warm to enhance flavor absorption.
- 8
Garnish with fresh lemon slices and any remaining thyme sprigs. Serve immediately while hot.
Tip: Have plates pre-warmed for the best dining experience.
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