
Grilled Kidney Beans with Broccoli
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 canscanned kidney beans(drained and rinsed)
- ½ kgfresh broccoli florets(cut into 2-inch pieces)
- 4 tablespoonsolive oil
- 4garlic cloves(minced)
- 3 tablespoonsfresh lemon juice
- 2 tablespoonsbalsamic vinegar
- 1 teaspoonfresh thyme(dried, or 1 tablespoon fresh)
- ½ teaspoonpaprika(smoked)
- ¾ teaspoonsea salt
- ½ teaspoonblack pepper
- ½red onion(thinly sliced)
Instructions
- 1
Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.
Tip: Allow 10 minutes for the grill to reach optimal temperature.
- 2
In a large bowl, combine the drained kidney beans, broccoli florets, and red onion slices.
Tip: Pat the broccoli dry with paper towels to ensure better charring.
- 3
In a small bowl, whisk together olive oil, minced garlic, lemon juice, balsamic vinegar, thyme, paprika, salt, and black pepper to create the marinade.
Tip: Make the dressing ahead of time for deeper flavor infusion.
- 4
Pour the marinade over the beans and broccoli, tossing gently until everything is evenly coated. Let sit for 5 minutes.
Tip: Use a rubber spatula to avoid breaking the broccoli florets.
- 5
Transfer the mixture to a grill basket or skewers, spreading in a single layer for even cooking.
Tip: If using skewers, alternate between beans, broccoli, and onion for visual appeal.
- 6
Place the grill basket on the preheated grill and cook for 12-15 minutes, stirring or shaking the basket every 3-4 minutes to achieve even charring.
Tip: Look for light blackening on the beans and broccoli edges for best flavor.
- 7
Once the broccoli is tender with crispy charred edges and the beans are heated through, remove from the grill.
Tip: The broccoli should be fork-tender but still hold its shape.
- 8
Transfer to a serving platter and drizzle with any remaining marinade from the bottom of the basket. Serve hot or at room temperature.
Tip: This dish tastes excellent both warm and chilled the next day.
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