
Grilled Kidney Beans with Cabbage
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 cans (15 oz each)canned kidney beans(drained and rinsed)
- 1 head (about 2 lbs)green cabbage(cut into 1.5-inch thick wedges)
- 4 tablespoonsolive oil
- 2 teaspoonsground cumin
- 1½ teaspoonssmoked paprika
- 2lime(juiced, divided)
- 3garlic cloves(minced)
- 1 mediumred onion(thinly sliced)
- 59⅛ mlfresh cilantro(chopped)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 1jalapeño pepper(minced, optional)
Instructions
- 1
Preheat your grill to medium-high heat (around 400°F). While the grill heats, pat the drained kidney beans dry with paper towels to help them char better.
Tip: Drying the beans prevents steaming and promotes better caramelization on the grill.
- 2
In a large bowl, combine 2 tablespoons of olive oil, minced garlic, cumin, smoked paprika, salt, and pepper. Add the kidney beans and toss until evenly coated. Set aside.
Tip: The spice mixture will perfume the beans as they sit, deepening the flavors.
- 3
Brush the cabbage wedges on both sides with the remaining 2 tablespoons of olive oil, then season with salt and pepper.
Tip: Oil helps the cabbage develop a beautiful charred exterior while staying tender inside.
- 4
Place the cabbage wedges directly on the grill grates and cook for 6-7 minutes on each side until golden char marks form and the leaves begin to soften.
Tip: Don't move the cabbage too much—let it sit to develop those desirable grill marks.
- 5
While the cabbage cooks, spread the seasoned kidney beans in a grill basket or on a piece of aluminum foil with holes punched in it. Place on the grill and cook for 8-10 minutes, shaking occasionally, until the beans are heated through and slightly charred.
Tip: A grill basket prevents beans from falling through the grates while allowing smoke to infuse them.
- 6
Transfer the grilled cabbage to a cutting board and chop into bite-sized pieces. Arrange on a serving platter.
Tip: Chopping warm cabbage makes it easier to combine with other ingredients.
- 7
Pour the hot grilled beans over the cabbage and drizzle with fresh lime juice. Top with sliced red onion, jalapeño, and fresh cilantro.
Tip: The lime juice brightens the smoky flavors and adds a refreshing contrast.
- 8
Toss gently to combine all ingredients and adjust seasoning with additional salt, pepper, or lime juice as needed. Serve warm.
Tip: Taste before serving—the lime juice can be adjusted based on your preference for acidity.
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