
Grilled Kidney Beans with Leek
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 cans (15 oz each)canned kidney beans(drained and rinsed)
- 3 mediumleeks(white and light green parts, halved lengthwise and cleaned)
- 5 tablespoonsextra virgin olive oil
- 2 tablespoonsred wine vinegar
- 3garlic cloves(minced)
- 1 tablespoonfresh thyme(chopped)
- 1 teaspoonsmoked paprika
- 1 teaspoondijon mustard
- 1 teaspoonkosher salt
- ½ teaspoonblack pepper
- 1 tablespoonlemon juice
- 2 tablespoonsfresh parsley(chopped)
Instructions
- 1
Preheat your grill to medium-high heat (around 400°F). If using a grill pan, heat it on the stovetop over medium-high heat.
Tip: Allow your grill to heat for at least 5 minutes to achieve proper grill marks and char.
- 2
In a large bowl, combine the drained kidney beans with 3 tablespoons of olive oil, the minced garlic, thyme, smoked paprika, and a pinch of salt and pepper. Toss gently to coat evenly.
Tip: Don't over-toss the beans as they can break apart; fold gently instead.
- 3
Brush the leek halves on both sides with the remaining 2 tablespoons of olive oil and season with salt and pepper.
Tip: Make sure the cut sides of the leeks are well-oiled so they develop a nice caramelized crust.
- 4
Place the leek halves cut-side down on the grill and cook for 4-5 minutes until golden char marks form, then flip and grill for another 4-5 minutes until tender.
Tip: The leeks are ready when they're soft inside and have dark caramelized edges.
- 5
While the leeks cook, spread the coated kidney beans in a single layer on a grill-safe pan or directly on a piece of aluminum foil with holes poked in it. Place on the grill and cook for 8-10 minutes, stirring occasionally, until the beans develop a light char and are heated through.
Tip: Stir the beans every 2-3 minutes to ensure even cooking and prevent sticking.
- 6
Chop the grilled leeks into bite-sized pieces and transfer to a serving bowl with the grilled beans.
Tip: Let the leeks cool slightly for about a minute before chopping to avoid burns.
- 7
In a small bowl, whisk together the red wine vinegar, Dijon mustard, lemon juice, and a pinch of salt and pepper. Drizzle this vinaigrette over the beans and leeks and toss gently to combine.
Tip: The acid from the vinegar and lemon will brighten the flavors and add a pleasant tang.
- 8
Garnish with fresh chopped parsley and serve warm or at room temperature.
Tip: This dish is delicious served alongside grilled proteins or as part of a vegetable medley.
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